Your doctor can help you a lot but you shouldn’t have to go for every little thing. You should be able to do things to improve your health and your immunity, or recover from minor ailments – without having to go see your doctor. This is a good way to have more control over your health and to save money. One way to do this is by using home remedies. In this episode, Dr. Nedd will cover:
- What a home remedy is and how they came about.
- The most commonly known and used home remedies.
- Newer home remedies that you might not know about but are good.
- A home remedy to help with prevention of or recovery from a coronavirus infection.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
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Fruits and vegetables are good for you, right? That is right, but it isn’t the whole story. We’ve already gone over how some fruits and vegetables contain the inflammation-promoting compounds called lectins. Now we’re going to discuss the seasonal aspect of fruits and vegetables and how you can apply this to your diet to improve your health. In this episode, Dr. Nedd will cover:
‘The Earth is flat’. At one point in history, this was emphatically presented as the truth. Later it was discovered to be wrong. There are a lot of similar situations when it comes to health-related topics having to do with food and drugs. It’s important to understand that this can occur and to be wary of what everyone ‘knows’ today as the truth. In this episode, Dr. Nedd will cover:
Tom Brady has many records as a professional quarterback in the NFL and is still playing at age 45. He won his 7th SuperBowl last year at age 44 when most quarterbacks would have retired long ago. How does he continue to perform so well? The secrets behind his success, which can help anyone live a longer, healthier and more productive life, are part of the program he helped develop called ‘TB12’. In this episode, Dr. Nedd will cover:
Now that we’ve talked about increasing your endurance and energy through a proper diet and an active lifestyle, we’re going to discuss the other side. What are the negative effects you can see from an inactive or sedentary lifestyle. In this episode, Dr. Nedd will cover:
When you’re trying to accomplish big goals, or even medium-sized ones, you need energy and endurance to get everything done. Eating well and doing the right kind of exercise regularly can help with this if you are consistent. But what if you’re so busy you don’t have the time? This episode will dive into this topic with special guest, CJ Thomas – personal trainer and instructor for the GRIT program. In this episode, CJ will cover:
It’s getting harder and harder to trust the info presented these days by either side when it comes to viruses and vaccines and immunity. To be able to tell what is right for you, you should at least have a basic understanding of how your body deals with viruses. That’s what this episode is all about. In this episode, Dr. Nedd will cover:
You can work hard to eat better. You can avoid junk food and read the ingredients to make sure you’re buying food that is good for you. But you can still get health issues from the food you because of hidden tricks and tactics played by the food industry. Good for them and bad for you – if you don’t know what they are. In this episode, Dr. Nedd and guest will cover:
Eating healthier food doesn’t mean jack if you get sick because of poor food preparation practices. There are a lot of ways that food can make you sick. Poor food prep habits shouldn’t be one that ever happens. Proper food prep is something that’s completely under your control, which means you need to know what you should be doing. In this episode, Dr. Nedd and guests will cover:
Bits and scraps of food have no value and just need to be tossed out. Right? Actually, those scraps and skins and peels can improve your health if you re-cycle them. Especially if you grow any of the food that you eat. This works even if you live in an apartment or don’t have a yard or garden. In this episode, Dr. Nedd and guests will cover:
