Body Chat Podcast

One of the most commonly used chemicals to control the weeds that affect our food crops is Glyphosate.  Originally in just the product known as RoundUp, it’s now in many, many weed killers used on farms.  It gained prominence because of its effectiveness but there is another side that’s concerning.  Very concerning.  Because it has some very negative effects on the body and your health.   In this episode Dr. Nedd will discuss:

• Why there was a need for a chemical like glyphosate and what it actually does.
• What health problems it has been linked to.
• How to avoid it, as best you can.
• Alternatives that are safer.

Resources mentioned in this podcast:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392553/
https://www.momsacrossamerica.com/fda_hides_information_on_glyphosate_in_vaccines
https://www.momsacrossamerica.com/glyphosate_in_childhood_vaccines
https://static1.squarespace.com/static/560ac814e4b067a33438ecea/t/59e4cc3b9f8dcec5945638ce/1508166716462/71-74.pdf
https://thenhf.com

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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GMO has to do with food.  Genetic engineering of food.  Combining genes from one plant or animal with the genes of another.  Like using Halibut genes in a new breed of tomato (true story).  Is this good?  Is this bad?   In this episode Dr. Nedd will discuss:

• What GMO is, the reasons given for its need, and how it began.
• What GMO foods have to do with auto-immune reactions.
• What are the most commonly found GMO foods in the U.S.
• How can you avoid GMO foods.

Resources mentioned in this podcast:

https://articles.mercola.com/sites/articles/archive/2012/07/31/bill-gates-corporate-profit-vs-humanity.aspx

https://consciencecoalition.com

https://www.ewg.org/research/24D

https://gmo.mercola.com/sites/gmo/scientific-studies.aspx

https://nongmoshoppingguide.com/

https://gmo.mercola.com/sites/gmo/scientific-studies.aspx

https://responsibletechnology.org/

https://thenhf.com/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

Infants and young children have different nutritional needs from older childer or adults.  It’s important to understand what they need and why, so you don’t make the mistakes most parents make.  Properly fed children will be less susceptible to chronic health problems in later life and will also be less likely to have behavioral issues in school.   In this episode Dr. Nedd will discuss:

• The nutritional requirements during the first 6 months, 12 months, 2 years and beyond.
• Why too much starch and not enough protein in their diet will cause noticeable problems for children.
• Is milk necessary?  What type and when?
• Should infants and children be given nutritional supplements?

Resources mentioned in this podcast:

Dr. Garbutt’s Goat Milk Formula

Micronutrient Needs During Pregnancy and Lactation – Linus Pauling Institute

Nutritional Needs of Infants

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

How should your diet differ from someone else’s and why?  What type of exercise is best for your body type?   Today, Dr. Nedd finishes our discussion of Dr. Eric Berg’s “7 Principles of Fat-Burning” when we talk about:

• How to tell which body type you have.
• Why you need to proof up your liver first to be effective in fat-burning.
• The basic differences in the diets for the 4 body types.
• More details about fat-burning and fat-storing triggers.

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

Why do some people gain weight eating almost exactly the same as others who are losing weight?  Why does exercise seem to work for some people and not for others?   Today, Dr. Nedd goes into the Dr. Eric Berg’s “7 Principles of Fat-Burning” and will discuss:

• How Dr. Berg discovered these principles.
• What the 7 principles are.
• Why the wrong type of exercise for your type of body can end up in poor or no results.
• What the fat-burning and the fat-storing triggers are.
• What the 4 different body types are.

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

During pregnancy, nutritional needs change.  This includes both the foods you eat (and don’t eat) and the supplements you take.  There is also specific pre-pregnancy nutritional advice that should be known and nutritional tips for mothers who will be nursing.   Today, Dr. Nedd will discuss:

• What important step needs to be done prior to pregnancy.
• The foods you need to avoid that can lead to a miscarriage.
• Which nutrients are vitally important to a healthy baby and why.
• Natural remedies for morning sickness.
• Supplements that have been found to help mothers produce more milk.

Resources mentioned in this podcast:

Article:  6 PostPartum Body Problems and How to Fix Them

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

Balancing nutrients – not only can you waste money taking vitamins if you do this wrong, you can potentially cause a harmful situation.  Taking supplements will help with your health and longevity but not if you don’t pay attention to the correct balance needed.  Today, Dr. Nedd will discuss:

• Which vitamins and minerals are most important to keep in balance.
• Which vitamins and minerals cause the most serious problems when proper balance is not watched.
• The importance of protein in your diet.
• The best supplements Dr. Nedd has found for a balanced approach.

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

We’ve already covered the major essential minerals.  But there are other minerals which can wreak havoc if their are deficient in your body.  These minerals are vital to some of the most important functions of your body and should not be overlooked.  In addition to covering these trace minerals, Dr. Nedd goes over other supplements not covered that are must-haves for your vitamin cabinet.  Today, Dr. Nedd will discuss:

• What trace minerals are and what they are needed for in the body.
• Why some of these minerals are required for other nutrients to have their full effect.
• What foods contain these minerals and what are the best supplements for trace minerals.
• Other key supplements that are very handy for a variety of situations.  Ones you’ll definitely want to have at home or when you travel.

Resources mentioned in this podcast:

Trace Minerals supplement

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

Sodium and Potassium are two vital minerals.  They have some important functions related to the heart and cardiovascular system as well as other important functions at the cellular level.  These are 2 minerals you should not take chances with.  Today, Dr. Nedd will discuss:

• Why the body works hard to ensure the sodium level in the blood stays within a certain range.
• Why sodium and potassium must remained balanced.
• How far off most people are from the proper ratio of sodium to potassium and the health problems that can cause.
• Why it’s almost impossible to get adequate amounts of potassium from supplements.
• The best and worst dietary sources for sodium and magnesium.

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher