This episode was so much fun you won’t want to miss it. What does it mean to achieve Peak Performance physically, or in business? What is “brain fog” and how does it prevent you getting into a ‘flow’ state? If you’ve wanted to find a way to consistently get more done and have an abundance of energy throughout the entire day, you’ll want to hear what CJ has to say. In this episode we will cover:
- What peak performance is and how it applies to athletes, business owners and anyone who is driven to do more.
- Why watching your weight or counting calories are fundamental mistakes that prevent peak performance.
- How 2 simple principles about what you eat can help you reach peak performance and reshape your body.
- The first barrier to achieving peak performance and a unique way to tackle it.
- Why the community approach gets better results than the individual approach.
- The program to achieve Peak Performance that CJ put together with Ryan Fletcher which consistently gets an 80%+ success and completion rate.
Resources mentioned in this episode:
Peak Performance – GRIT + FUEL – Ron Nedd affiliate link (Free 1st Month)
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
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Applied Kinesiology (AK) is an advanced tool that some Chiropractors use to amplify what they do to help their patients get results. Dr. Nedd has used this his whole career. This week we have a special guest, Dr. Alf Garbutt, who has used (AK) in practice for over 40 years and is going to share some of his experiences with AK with patients to give you a better understanding of what it is and why it’s used. In this episode we will cover:
Most testing and health recommendations are done after you get an illness or other health condition. Wouldn’t it be better if you could find out that your body isn’t functioning normally, before it breaks down? Dr. Nedd has put together a comprehensive testing program that can help isolate problems before breakdowns occur. From this he can give someone the best program to improve their health. In this episode we will cover:
