With the increasing number of hours each day that we sit at a desk looking a computer screen or looking at and fidgeting with a smartphone or tablet, we put ourselves at risk of developing computer slouch and text neck. The effects either one can have on your health is much more significant than you probably know. In this episode we’ll get into:
- What computer slouch and text neck are and where they come from (including what muscles are involved).
- What minor and major physical conditions can come about as a result of computer slouch and text neck.
- What you can do to prevent computer slouch and text neck.
- Effective ways to counter computer slouch or text neck if you already have either one.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755