Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 068: The Stress Glands – Adrenal Glands Body Chat

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The adrenal glands have some very important functions in the body but the ones they are best known for are handling acute and chronic stress.  In this episode, Dr. Nedd will discuss:

  • How the adrenals come into play for the ‘fight or flight mechanism’.
  • What hormones are released by the adrenal glands and how they have opposite functions from when they are released by the brain.
  • What adrenal fatigue, adrenal exhaustion and adrenal insufficiency are.
  • Both medical and alternative solutions for adrenal problems.

Resources mentioned in this podcast:

Oura Ring

Recently released and announced in a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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