Sunlight isn’t just for getting a good tan for swimsuit season. There are many health benefits from getting the right amount and right kind of exposure to sunlight. Some are well-known and others you might never have heard of. In this episode, Dr. Nedd will cover:
- The different benefits for your body when it gets enough sunlight.
- What you can do if you’re in a place where you’re not getting enough sunlight for longer periods of time.
- Why sunlight is so important to the growth of nutritious food.
References mentioned in this episode:
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755