Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 091: Trigger Point Therapy

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A physio gives myotherapy using trigger points on athlete woman's hand

Trigger point therapy is very effective in handling specific problems that come up with muscles and the tissue that surrounds them.  These problems commonly come from or contribute to subluxations and can cause pain and spasms that are very uncomfortable.  In this episode Dr. Nedd will discuss:

  • What happens in muscle tissue that causes trigger points to form and the effects these can have.
  • Different forms of trigger point therapy including ones you can do at home.
  • What referred pain has to do with trigger points and why it can cause unnecessary worries.

Resources mentioned in this podcast:

Posture Exercise Series of videos on YouTube
Nedd Chiropractic website video page

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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