Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 004: A Better Way to Lose Weight and Keep It Off

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If you try a weight loss approach that is wrong for you it can, at best, produce poor results or no results.  At worst it can endanger your health.  Today I get to find out more about losing weight and keeping it off and you’ll hear about:

  • Why low-fat diets aren’t a good approach in most cases and why.
  • How a meal replacement drink gets its weight loss results by cannibalizing your body (info from an actual medical study).
  • Weight loss barriers – conditions or body situations that will prevent you from losing weight and work against any diet you try.
  • 3 weight loss programs that Dr. Nedd can recommend as being effective AND healthy.
  • How to keep weight off once you lose it.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

 

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