• All Podcasts
  • Treatments
  • Nutrition
  • Diet
  • Conditions
  • Dr. Nedd
  • Drugs
Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 206: Experts on COVID and the shot Part 1 – Dr. Kevin Stillwagon

December 8, 2021 by Ron Nedd

Hands of doctor injecting coronavirus covid-19 vaccine in vaccine syringe to arm muscle of caucasian man for covid immunization. Bearded man wearing protective mask getting ready to be vaccinated.This is the first of four episodes where we discuss what was covered at the Pinellas County “A Day with the Experts: Community COVID-19 Conference”.  First up is Dr. Kevin Stillwagon who goes into great depth about how the immune system functions and his concerns about the COVID shots based on statistical findings.   In this episode, Dr. Nedd covers:

  • Dr. Stillwagon’s great explanation of how the body’s immune system fights to protect you against viruses.
  • Your body’s ‘self-repairing fence’.
  • How the SARS CoV-2 virus is different (not in a good way).
  • The 2 major problems with the nasal swab tests.
  • His concerns about the COVID shots and what’s causing those concerns.

Resources mentioned in this episode:

https://www.gracenetwork.us/covid

https://kanekoa.substack.com/p/40-places-where-covid-shots-have

https://history.nih.gov/download/attachments/1016866/nuremberg.pdf?version=1&modificationDate=1589152811742&api=v2

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/206_Episode_206___Experts_on_COVID_and_the_shot_Part_1_-_Dr._Kevin_Stillwagon.mp3

Episode 205: What the Heck is Chiropractic, Anyway?

November 24, 2021 by Ron Nedd

Festive Thankgiving dinner plate, turkey and all the sidesThis is the backbone of what Dr. Nedd’s practice is built around (pun intended).  But many people don’t really understand what Chiropractic is other than what they have heard or a treatment they experienced.  In this episode, Dr. Nedd covers:

  • The core principles that Chiropractic is based on.
  • The studies and actual data that back up these principles.
  • The two trains of thought in the Chiropractic profession and which one the doctor aligns with.
  • What Chiropractic can treat and why.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/205_Episode_205___What_the_Heck_is_Chiropractic_Anyway_.mp3

Episode 204: More Control Over Your Diet – Starches, Sugars and the Glycemic Index

November 18, 2021 by Ron Nedd

Festive Thankgiving dinner plate, turkey and all the sidesIt’s almost impossible to avoid starches and sugars over the holidays.  And this has a lot to do with the spike in colds and flu’s that happen this time of year.  Today we’re going in depth on starches, which ones are good, which ones are bad, and how to measure where they fall in the ‘good–>bad’ spectrum.  In this episode, Dr. Nedd covers:

  • The 3 types of starches and which foods fall into each kind.
  • The best ways and worst ways to prepare potatoes and sweet potatoes.
  • Substitutes for foods you enjoy that you shouldn’t have to give up.

Resources mentioned in this episode:

Glycemic Index Chart

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/204_Episode_204___More_Control_Over_Your_Diet_-_Starches_Sugars_and_the_Glycemic_Index.mp3

Episode 203: Enjoying a Healthier Thanksgiving Meal

November 10, 2021 by Ron Nedd

Festive Thankgiving dinner plate, turkey and all the sidesIn this episode we go over alternatives to the least healthy of the most popular Thanksgiving dishes.  Everything from turkey to stuffing to desserts are in this feast for the ears.  In this episode, Dr. Nedd covers:

  • Brining turkeys.
  • The best way to prepare sweet potatoes.
  • The top 10 most popular Thanksgiving dishes.
  • Alternatives to the popular dishes.
  • Other ways to prepare the popular Thanksgiving dishes that is healthier for you.

Resources mentioned in this episode:

https://today.yougov.com/topics/food/articles-reports/2020/11/24/most-popular-thanksgiving-dish-poll

https://www.simplyrecipes.com/recipes/cauliflower_mashed_potatoes_with_browned_butter/

https://www.mamaknowsglutenfree.com/easy-gluten-free-stuffing/

https://therecipecritic.com/perfectly-grilled-parmesan-asparagus/

https://www.foodnetwork.com/recipes/trisha-yearwood/sweet-potato-salad-recipe-2078313

https://www.allrecipes.com/recipe/51803/kickin-collard-greens/

https://www.africanbites.com/southern-style-greens/

https://kirbiecravings.com/wprm_print/40326/

https://kirbiecravings.com/wprm_print/44169/

https://www.foodnetwork.com/recipes/nigella-lawson/thai-yellow-pumpkin-and-seafood-curry-recipe-2203674

https://sundaysuppermovement.com/stuffed-red-kuri-squash/?utm_campaign=yummly&utm_medium=yummly&utm_source=yummly#recipe

http://bodychatpodcast.com/wp-content/uploads/2020/11/Grain-Free-Dairy-Free-Dinner-Rolls-and-Pizza-Crust.pdf

http://bodychatpodcast.com/wp-content/uploads/2020/11/Grain-Free-Sweet-Potato-Cookies.pdf

http://bodychatpodcast.com/wp-content/uploads/2020/11/Almond-Butter-Pumpkin-Brownies-recipe.pdf

http://bodychatpodcast.com/wp-content/uploads/2021/11/Sweet-Potato-Pie-Recipe.docx

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/203_Episode_203___Enjoying_a_Healthier_Thanksgiving_Meal.mp3

Episode 202: Get Off Your Butt to Live Longer – Sitting is the New Smoking

November 3, 2021 by Ron Nedd

Man slouching over a laptopWhy is sitting considered the new smoking?  Can it have that much effect on your health?  If so, what can you do to prevent or reverse the slide downhill?  In this episode, Dr. Nedd covers:

  • Why sitting is considered the new smoking.
  • What statistics back this up.
  • What simple things can you do to prevent the negative effects of too much sitting.

Resources mentioned in this episode:

Sitting Kills, Moving Heals book

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/202_Episode_202___Get_Off_Your_Butt_to_Live_Longer_-_Sitting_is_the_New_Smoking.mp3

Episode 201: Chiropractic vs Conventional Medicine – How the Training for Each Stacks Up

October 27, 2021 by Ron Nedd

Medical students and professor with skeleton in classroom at universityThere is a common misconception that medical doctors are much better trained than Chiropractors which means they always know better.  But, this is not based on the actual educational requirements for someone to be come a Chiropractor or to become a medical doctor.  In this episode, we explore and compare the education each doctor needs to get their degree.  In this episode, Dr. Nedd covers:

  • What are the prerequisite courses that have been taken prior to medical school or Chiropractic college?
  • How does medical school and Chiropractic college curricula compare when it comes to basic sciences, practical subjects, and Internships?
  • What amount of training in nutrition is done by each type of doctor?
  • Where are the biggest differences in the training?

Resources mentioned in this episode:

Comparative Study of DC and MD Education

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/201_Episode_201__Chiropractic_vs_Conventional_Medicine_-_How_the_Training_for_Each_Stacks_Up.mp3

Episode 200: Special 200th Episode! – Answering Questions Listeners and Patients Sent In

October 20, 2021 by Ron Nedd

Me-and-steve-little-leagueThe average podcast is 7 episodes long.  Not many make it to 100 episodes.  Even fewer to 200.  We celebrate this accomplishment by answering questions that listeners and patients sent in.  Both health-related and personal.   From what foods are bad, to what the doctor’s favorite movies are, to questions about aging, and the doctor’s best fishing stories.  This is one you’ll really enjoy!

    Resources mentioned in this episode:

    Dr Nedd’s Cabbage Roll recipe

    https://www.webmd.com/women/features/healthy-lifestyle-tips-after-hysterectomy

    https://www.healthline.com/health/carpal-tunnel-wrist-exercises

    Earthing Institute Home

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755
    Website:  NeddChiro.com

    Podcast: Play in new window | Download

    Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

    https://traffic.libsyn.com/secure/bodychatpodcast/200_Episode_200__Special_200th_Episode_-_Answering_Questions_Listeners_and_Patients_Sent_In.mp3

    Episode 199: The Sunlight Connection – How Sunlight Boosts Your Body’s Immune System Plus Other Benefits

    October 6, 2021 by Ron Nedd

    Sunglasses, inscription vitamin D and shape of sun made of amber stones at beach, concept of vacation time and prevention of vitamin D deficiencySunlight isn’t just for getting a good tan for swimsuit season.  There are many health benefits from getting the right amount and right kind of exposure to sunlight.  Some are well-known and others you might never have heard of.   In this episode, Dr. Nedd will cover:

    • The different benefits for your body when it gets enough sunlight.
    • What you can do if you’re in a place where you’re not getting enough sunlight for longer periods of time.
    • Why sunlight is so important to the growth of nutritious food.

    References mentioned in this episode:

    Can You Use Regular Light Bulbs As Grow Lights?

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    Podcast: Play in new window | Download

    Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

    https://traffic.libsyn.com/secure/bodychatpodcast/200_Episode_199__The_Sunlight_Connection_-_How_Sunlight_Boosts_Your_Body_s_Immune_System_Plus_Its_Other_Benefits.mp3

    Episode 198: Prevention and Early Home Treatment for Coronavirus and COVID

    September 29, 2021 by Ron Nedd

    World Health Coronavirus Outbreak And International Public InfecYou don’t have to just sit back and wait to get sick and hope that the treatments will work.  You can do something yourself in the battle against COVID.  Prevention is the first step – if you never get infected you are much better off.  And we’re not talking about the type of preventive steps that have already been discussed ad naseum.  We’re talking about building up your immune system.  Early home treatment is another way you can avoid ending up in the hospital, or dead.   In this episode, Dr. Nedd will cover:

    • What is working for people in helping them prevent COVID, or at least the more serious reactions from it.
    • What you can do if/when you get COVID symptoms to recover faster and reduce the chance of having a more serious outcome or ending up in the hospital.
    • Actual statistics and studies showing the validity of these approaches.

    References mentioned in this episode:

    Niacin cures COVID

    Dr. Zelenko treatment protocol

    Dr. Zelenko prevention protocol

    Dr. Nedd’s website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    Podcast: Play in new window | Download

    Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

    https://traffic.libsyn.com/secure/bodychatpodcast/198_Episode_198__Prevention_and_Early_Home_Treatment_for_Coronavirus_and_COVID.mp3

    Episode 197: Chronic Fatigue Syndrome – Maybe You’re Not Just Tired

    September 22, 2021 by Ron Nedd

    Portrait of a tired man looking in the mirror in his bathroomChronic Fatigue Syndrome affects more people than most realize and can dramatically affect their lives in negative ways.  Worst of all, this isn’t always just a temporary condition.   In this episode, Dr. Nedd will cover:

    • What Chronic Fatigue Syndrome is and how it differs from just being tired.
    • The unknowns about Chronic Fatigue Syndrome that have made it harder to deal with.
    • The options given by the medical professiont that give no hope.
    • Another approach that does give hope to those with Chronic Fatigue Syndrome.

    Dr. Nedd’s website

    Nedd Chiropractic & Wellness Center
    Phone:  (727) 467-0775
    1221 Cleveland St.
    Clearwater, FL  33755

    Podcast: Play in new window | Download

    Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

    https://traffic.libsyn.com/secure/bodychatpodcast/197_Episode_197__Chronic_Fatigue_Syndrome_-_Maybe_You_re_Not_Just_Tired.mp3
    Prev Page...
    ...Next Page
    Copyright © 2026 Nedd Chiropractic & Wellness Center, Inc.