• All Podcasts
  • Treatments
  • Nutrition
  • Diet
  • Conditions
  • Dr. Nedd
  • Drugs
Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 196: Save Money and Avoid the M.D. – Home Remedies

September 15, 2021 by Ron Nedd

Food for immunity stimulation and viruses protection. Broccoli, citrus fruits, honey, ginger, lemon, garlic, goji, turmeric on white wooden background. Healthy natural food to boost immune system.Your doctor can help you a lot but you shouldn’t have to go for every little thing.  You should be able to do things to improve your health and your immunity, or recover from minor ailments – without having to go see your doctor.  This is a good way to have more control over your health and to save money.  One way to do this is by using home remedies.   In this episode, Dr. Nedd will cover:

  • What a home remedy is and how they came about.
  • The most commonly known and used home remedies.
  • Newer home remedies that you might not know about but are good.
  • A home remedy to help with prevention of or recovery from a coronavirus infection.

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/196_Episode_196__Save_Money_and_Avoid_the_M.D._with_Home_Remedies.mp3

Episode 195: Watermelon, Avocado, Squash – Seasonal Fruits and Vegetables

September 8, 2021 by Ron Nedd

Vegetables and fruits. Cartoon vegetarian food, watermelon, pumpkin and apple vitamin fresh veggies and fruits vector illustration icons set. Organic healthy products for market, farmingFruits and vegetables are good for you, right?  That is right, but it isn’t the whole story.  We’ve already gone over how some fruits and vegetables contain the inflammation-promoting compounds called lectins.  Now we’re going to discuss the seasonal aspect of fruits and vegetables and how you can apply this to your diet to improve your health.   In this episode, Dr. Nedd will cover:

  • Which fruits and vegetables can be eaten in any season.
  • How to determine what food season you are currently in and whether foods grown in another hemisphere are a way to get around this.
  • Great resources for seasonal times for vegetable and fruit planting as well as the best way to plant each.

References mentioned in this episode:

https://www.almanac.com/gardening/planting-calendar/FL/Clearwater

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/195_Episode_195__Watermelon_Avocado_Squash_-_Seasonal_Fruits_and_Vegetables.mp3

Episode 194: Epstein Barr – Another virus that you’ve probably had

September 1, 2021 by Ron Nedd

Burkitt's lymphoma cells, is a cancer of the lymphatic system, a monoclonal B-cell tumor, 3D illustrationEpstein Barr is a virus that hasn’t been all over the news lately but has a much higher rate of infection in the population than coronavirus.  It can have mild or devastating results and many people never know they have been infected.   In this episode, Dr. Nedd will cover:

  • What kind of virus this is and what family of viruses it belongs to.
  • The conditions it causes from the mild to the very serious.
  • The astonishing number of people infected with Epstein Barr that have no idea they’ve been infected.
  • Ways to reduce or prevent outbreaks of symptoms if you’ve been infected.

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/194_Episode_194__Epstein_Barr_-_Another_virus_that_you_ve_probably_had.mp3

Episode 193: Food and Drug Reversals – ‘Truths’ Found to Be False

August 25, 2021 by Ron Nedd

The question " Do you buy the lie? " on a banner in hand with blurred background. False. Liar. Lies. Statement. Fraud. Service. Commerce. Selling. Internet. Money. Loss‘The Earth is flat’.  At one point in history, this was emphatically presented as the truth.  Later it was discovered to be wrong.  There are a lot of similar situations when it comes to health-related topics having to do with food and drugs.  It’s important to understand that this can occur and to be wary of what everyone ‘knows’ today as the truth.   In this episode, Dr. Nedd will cover:

  • Food ‘truths’ that weren’t true at all.
  • ‘Miracle drugs’ that turned out not to be a miracle at all.  Or even safe.
  • What is behind these ‘mistakes’ and ‘errors’.

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/193_Episode_193__Food_and_Drug_Reversals_-__Truths__Found_to_Be_False.mp3

Episode 192: Be More Like Tom Brady with his TB12 Program

August 18, 2021 by Ron Nedd

Staying hydrated staying healthy. Healthy and strong man on blue background. Happy athlete celebrate healthy lifestyle. Handsome sportsman smile with water bottle. Healthy and energetic.Tom Brady has many records as a professional quarterback in the NFL and is still playing at age 45.  He won his 7th SuperBowl last year at age 44 when most quarterbacks would have retired long ago.  How does he continue to perform so well?  The secrets behind his success, which can help anyone live a longer, healthier and more productive life, are part of the program he helped develop called ‘TB12’.   In this episode, Dr. Nedd will cover:

  • What TB 12 is including a description of each of its 12 pillars.
  • Why preventing inflammation is such a key part of the program and how it is addressed.
  • How the TB 12 program stacks up against all the advice given so far on this podcast regarding diet, exercise and lifestyle.

Resources mentioned in this podcast:

TB12 website

TB12 Grocery List

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/192_Episode_192__Be_More_Like_Tom_Brady_with_his_TB12_Program.mp3

Episode 191: Living a Shorter and Less Healthy Life – Sedentary and Inactive Lifestyles

August 11, 2021 by Ron Nedd

Fat senior man watching TV while lying on sofa at home. Sedentary lifestyle conceptNow that we’ve talked about increasing your endurance and energy through a proper diet and an active lifestyle, we’re going to discuss the other side.  What are the negative effects you can see from an inactive or sedentary lifestyle.   In this episode, Dr. Nedd will cover:

  • How ‘sedentary’ and ‘inactive’ lifestyles are defined and measured.
  • The negative effects on health that each have.
  • A great program that Dr. Nedd and his brother are doing to head off these negative effects – even with their busy schedules.

Resources mentioned in this podcast:

StoryAthlete GRIT program

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/200_Episode_191__Living_a_Shorter_and_Less_Healthy_Life_-_Sedentary_and_Inactive_Lifestyles.mp3

Episode 190: Eating and Exercising for Endurance and Energy with Special Guest CJ Thomas

August 4, 2021 by Ron Nedd

Businessman working in office with computer sitting at desk. Portrait of mature age, middle age, mid adult man in 40s.When you’re trying to accomplish big goals, or even medium-sized ones, you need energy and endurance to get everything done. Eating well and doing the right kind of exercise regularly can help with this if you are consistent.  But what if you’re so busy you don’t have the time?  This episode will dive into this topic with special guest, CJ Thomas – personal trainer and instructor for the GRIT program.   In this episode, CJ will cover:

  • The importance of consistent exercise and how to get in brief but effective workouts every day – even when you don’t have time.
  • Why you won’t have the energy and endurance you need if you are good about exercise but bad about what you eat.
  • Tips for keeping in healthy eating habits when you’re busy.
  • How to gain time by exercising and eating right.

Resources mentioned in this podcast:

CJ Thomas’ email:  ceej48@gmail.com

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/190_Episode_190__Eating_and_Exercising_for_Endurance_and_Energy_with_Special_Guest_CJ_Thomas.mp3

Episode 189: Who’s Contagious?

July 28, 2021 by Ron Nedd

Immune system. Man with strong and man with weak immunity. Concept of medical protection and safety from attack viruses, germs and bacteria. Vector isolated illustration.There has been a lot of fear created around this topic so let’s set the record straight.  What are the facts about contagiousness and what do you need to be aware of to protect yourself and to protect others.   In this episode, Dr. Nedd will cover:

  • What contagiousness is and what is an incubation period.
  • Different incubation periods and time frames for contagiousness for different conditions.
  • What you should do when you or someone you know is contagious.
  • The difference between isolation and quarantine.

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/189_Episode_189__Who_s_Contagious_.mp3

Episode 188: Immunity – Natural and Acquired

July 21, 2021 by Ron Nedd

Immune system. Man with strong and man with weak immunity. Concept of medical protection and safety from attack viruses, germs and bacteria. Vector isolated illustration.The subject of immunity has gotten a lot more confusing over the past year.  No matter why this happened, you can only make correct health decisions for yourself and your family if you have at least a basic understanding of this health topic.   In this episode, Dr. Nedd will cover:

  • The difference between natural and acquired immunity.
  • The advantages and disadvantages of each.
  • How each is obtained.
  • How do vaccines come into play.

Resources mentioned during this episode:

https://www.openvaers.com/covid-data?fbclid=IwAR3gJlJKiwfbVHWAF3Q5kv94mahqqzvw1RxsoYPBwgo-657OonV5Yn8po8s

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/188_Episode_188__Immunity_-_Natural_and_Acquired.mp3

Episode 187: Warriors Against COVID – White Blood Cells and Antibodies

July 14, 2021 by Ron Nedd

Antibody and Immunoglobulin concept as antibodies attacking contagious virus cells and pathogens as a 3D illustration.It’s getting harder and harder to trust the info presented these days by either side when it comes to viruses and vaccines and immunity.  To be able to tell what is right for you, you should at least have a basic understanding of how your body deals with viruses.  That’s what this episode is all about.   In this episode, Dr. Nedd will cover:

  • What white blood cells do and how they fight against invading viruses.
  • What the different types of white blood cells are and what the functions of each are.
  • How antibodies against viruses are produced.
  • How long antibodies are effective and what happens when there are ‘variants’ of a virus.

Dr. Nedd’s website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/187_Episode_187__Warriors_Against_COVID_-White_Blood_Cells_and_Antibodies.mp3
Prev Page...
...Next Page
Copyright © 2026 Nedd Chiropractic & Wellness Center, Inc.