Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 275: The Foundation of the Whole Body – Feet and Ankles

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3d rendered anatomy illustration of a human transparent foot

Even though we use them every day we don’t really pay much attention to our feet and ankles unless they give us pain or interfere with normal walking.  The spine and rest of the skeleton all depend on the feet and ankles to support them and allow them to function normally.  Keeping them in proper alignment causes more troubles than people realize.  Dr. Nedd will go over:

  • What is unique about the structure of the feet and the ankles.
  • The negative effects that misalignments in the feet or ankles can cause all the way up the rest of the body.
  • How conditions in the body higher up can cause foot and ankle troubles.
  • What can be done to treat foot or ankle issues conservatively.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 274: Getting Ready for the Bird Flu

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A free-range hen on a smallholding in Greece - a farming method that could be under threat from bird flu.

Last Presidential election year we had the whole COVID debacle.  This year we’re hearing talk about the Bird Flu.  We don’t know yet if there will be an ‘outbreak’, but we don’t want to get caught off-guard again.  In this episode, Dr. Nedd shares what he’s learned about the Bird Flu and some alternative preventive and treatment options to help counter potential fear tactics with actual info.  Dr. Nedd will go over:

  • What the bird flu is and its history.
  • Alternative methods to prevent getting it.
  • Commonsense alternative methods for treating it if you do get it.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 273: Yummy and Healthy Summertime Recipes

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Copycat In N Out Double Double burger on a bun with pickle

It’s time for ribs and watermelon because summer is (almost) here.  That means it’s also time for Dr. Nedd to share some more (relatively) healthy recipes.  Dr. Nedd will share:

  • Refreshing summer drink recipes.
  • Tasty side-dish recipes.
  • Main-dish recipes.
  • And, of course, some great dessert recipes.
Shared on this podcast episode:

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 272: 5G & WiFi – Don’t Get “EMF’d” – Dr. Mercola’s Book on Electro-Magnetic Fields and Your Health

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Warning EMF Symbol Sign,Radiation warning sign on the Hazardous materials transport label Class 7 at the aluminum container of transport truck

We’ve talked about 5G, WiFi, and other electronic influences on the body and how they affect our health.  This week we’ll go even further by diving into Dr. Mercola’s book about this topic – “EMF’d”.  Dr. Nedd will go over:

  • What EMFs are and where they are found.
  • How EMFs affect your body and your health.
  • What we can do to counter those effects.
  • Preventative measures to avoid, or at least diminish, the negative effects.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 271: Working to Reduce Veterans’ Suicide Rates with Special Guest John Spagnola

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John Spagnola photo

The veterans who put their lives on the line to protect us, our country, and our freedom aren’t taken care of as well as they should be.  One way we know this is because of the horrendous suicide rate they have as a group.  But it doesn’t have to be this way.  In this episode, Ron Nedd will talk with John Spagnola who has found a reason behind the ‘resistant’ suicide rate and what he’s doing to fix this problem.  Ron and John will go over:

  • What ‘black box’ drugs have to do with high suicide rates and what informed consent can do to deal with this.
  • What informed consent is and why it’s sorely lacking when it comes to veterans’ health care.
  • Why written informed consent isn’t required and why that puts our veterans more at risk.
  • What John has been doing to get this situation fixed.
References mentioned in this episode:

http://veteransstrategicsolutions.com/

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 270: Time For a “Gut Check” – Dr. Gundry’s latest book

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We’ve discussed 3 of Dr. Gundry’s other books, starting with his best-seller “The Plant Paradox”.  His newest book, “Gut Check”, dives into the most recent discoveries he made from his patients’ case studies.  It covers what he calls “The Plant Paradox 2.0” and the reasons why about 10% of his patients who followed his dietary recommendations didn’t get the expected results…and how he was able to correct those reasons. In this episode, Dr. Nedd will go over:

  • How much ‘leaky gut’ has to do with a huge number of health issues and what are the main dietary causes.
  • Which foods Dr. Gundry has removed from the ‘okay to eat’ list in The Plant Paradox, and why.
  • Why ‘when you eat’ is even more important than ‘what you eat’.
  • What is The Plant Paradox 2.0 and how you can apply it.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 269: Advanced Technology to Improve Your Health with Special Guest Matthew Rife

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Matthew Rife Profile pic

In our last episode, we introduced you to Matthew Rife and his Great-Uncle Royal Rife.  In this episode, we talk with Matthew directly.  He shares some fascinating details about the Real Rife Technology machines (which he built based on Royal’s notes) and the ways they can help dramatically improve your health.  In this episode, Ron and Matthew will go over:

  • How people can use this new generation of Rife machines at home or work to improve their health, boost their immune systems, and restore more normal function to the body.
  • How Matthew learned about ‘Uncle Roy’ and his discoveries.
  • Matthew’s skillset which made him uniquely able to build the current Rife machine from Royal’s notes.
  • What the Real Rife Technology machines do and also what they don’t do…and why.
  • Why the machines must be built to exact specifications and why knock-offs are actually dangerous.
Resources mentioned during this episode:

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 268: Who Was Royal Rife?

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Royal-Raymond-Rife-And-His-Amazing-Microscope

In the 1920s and 1930s, Royal Rife’s research and discoveries shook the world.  What he developed had significant impacts on diagnosis and health care.  Unfortunately, it was kept hidden from the public.  But it was never fully destroyed.  Since our next episode will be about his technology, what it can do to improve anyone’s health, and where to find it today – this episode will give you the background on Royal Rife and his amazing discoveries.  In this episode, Dr. Nedd will go over:

  • Who Royal Rife was.
  • The microscope he developed in the 1920s/1930s that was so advanced that no one has yet duplicated it.
  • How he harnessed resonant frequencies to improve people’s health.
  • How his research and discoveries were suppressed for many years.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 267: Beginners Guide to Growing Your Own Food – with Special Guest Andrea Nedd

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Backyard garden

Dr. Nedd and his wife, Andrea, have become pros at growing their own food in a very small yard.   It started in the back yard and now the front and side yards also have an abundance of healthy food growing (vegetables, herbs, and fruit).  In this episode, Dr. Nedd and Andrea Nedd go over:

  • How to get started with a home food garden.
  • How to make your soil produce healthier food.
  • What foods are best for beginners to start with.
  • What you need to know about seasons and timing.
  • The best methods to prevent animals from eating your food.

References from this episode:

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 266: Meat and Dairy from Small-Farm Raised Animals – with Special Guest Vicky Webster

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Hens feed on traditional rural barnyard. Detail of a hen head. Close up of chicken standing on barn yard with chicken coop. Chickens sitting in outdoor henhouse. Free range poultry farming concept.

In a previous episode, we talked about how mRNA from animal vaccines is showing up in pork.  Now we’ll dive into how you can get pork without it.  And how the meat and milk from animals raised on small farms is so much different (and better for you) than what you buy in the grocery store.    In this episode, Ron. Nedd and special guest, Vicky Webster from Happy Tails Farm go over:

  • The differences between meat and dairy that come from animals raised on a small farm and what you buy in the store.
  • What’s involved in feeding farm animals a diet that’s healthier for them and for you.
  • Why it’s important to support local, small farms and how to find them.

References from this episode:

Happy Tails Farm Facebook page

Vicky’s email address:  HappyTailsFarmFL@gmail.com

Florida Farm Finder website


Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS