Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 254: Chronic Pain and How to Combat It

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a wrinkle faced balding elderly man wearing a dark shirt scrunches up his face while closing his eyes and grimacing

A brief bout of pain isn’t any fun, but it goes away quickly and doesn’t linger.  Chronic pain can be around for weeks, months, or even years.  What causes chronic pain and what can be done about it?  In this episode, Dr. Nedd will go over:

  • The differences between chronic pain and shorter-term pain.
  • The types of conditions where chronic pain is common.
  • The medical approaches to chronic pain.
  • Alternative approaches to chronic pain that Dr. Nedd has found to work.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 253: Chef Nedd’s Latest Yummy Recipes

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Slice of mango pie

Quiche, chicken, shrimp, salad, desserts.  Dr. Nedd will share a bunch of new recipes he’s perfected over the past year – with his own little twist on each.  In this episode, Dr. Nedd will go over:

  • Some breakfast recipes.
  • Chicken recipes.
  • Shrimp recipes.
  • A bacon-wrapped pork recipe.
  • A creamy salmon linguine recipe.
  • Ron Nedd’s salad topped with Southwest Chipotle shrimp.
  • Dessert recipes.

Links to the recipes:

https://sodeliciousdairyfree.com/vegan-recipes/dairy-free-matcha-smoothie/

https://mylifecookbook.com/wp-json/mv-create/v1/creations/361/print

https://sodeliciousdairyfree.com/vegan-recipes/vegan-tzatziki/

https://sodeliciousdairyfree.com/vegan-recipes/butternuts-quash-soup/

https://veggiefestchicago.org/recipe/cooking-under-pressure-mung-beans-with-veggies-soup/?print=1&servings=0

Herb Breaded Chicken Thighs

https://www.fearlessdining.com/wprm_print/43061/

https://www.bbcgoodfood.com/recipes/chicken-mango-stir-fry

https://www.beyondkimchee.com/wprm_print/13357

https://www.southernliving.com/recipes/bacon-wrapped-pork-lion?print

https://www.wellplated.com/wprm_print/70133/

https://www.wellplated.com/wprm_print/54081/

Creamy Salmon Linguine

https://www.willcookforsmiles.com/wprm_print/19746

https://sugarfreelondoner.com/wprm_print/20721

creamy mango pie

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 252: Getting the Most Out of What You Spend on Treatments

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Mindful man with pen standing near anatomical model while young female sitting on exam couch in consulting room. Family doctor giving recommendations about treatment to lady with cervical brace.

You get help from someone like Dr. Nedd to help find a solution to a healthcare problem.  You pay for the treatments and want certain results.  But 99% of the time during a period where you get treatments occurs between your visits.  So, what you do during that time will have at least as much impact on your results as the treatment itself.  In this episode, Dr. Nedd will go over:

  • What’s going on in your body after a treatment.
  • The most common mistakes people make between treatments that are like throwing money down the toilet.
  • What you should do and should not do after a Chiropractic treatment.
  • What to do (and not do) to get the best results from a nutritional supplement program.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 251: Dealing with Stress (Physical and Mental)

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Relieve stress, boost mental health by problem-solving. Man pulling arrow on scale symbolizes weight of burdens. Solve problems, stress levels, reduce frustration. Mental health awareness illustration

We all experience both physical and mental stress.  But it is all bad for us?  Not necessarily.  Understanding more about stress and what to do about it is important because it does affect our health and happiness.  In this episode, Dr. Nedd will go over:

  • The different types of physical and mental stresses – both bad and good.
  • Some of the most common reasons for each.
  • Effective approaches to handling these – including nutritional ways to combat stress.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 250: Dr. Nedd Wedding Episode!

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Dr Nedd and new wife with their dog Undura on a bench by the water

On July 2, 2023 – Dr. Nedd and his new bride, Andrea, walked down the aisle and became man and wife.  It all started 3 years ago at a 4th of July party…    
In this episode, Dr. Nedd will go over:

  • How they met and what they did for their first date.
  • The 4 surprises at the engagement, and one more later that day.
  • The preparations for the wedding and reception.
  • The food, the ceremony, the reception, Elmer Fudd, and Donald Duck.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 249: Bill Gates Doesn’t Apeel to Us

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For some reason, Bill Gates just has to mess with nature.  Vaccines.  Mosquitos.  And now food.  His latest mad science project is making its way through our food supply.  And, no, it isn’t about us eating bugs.  But it is something he’s doing for ‘our own good’.     In this episode, Dr. Nedd will go over:

  • What apeel is.
  • What foods it is currently being used on and what the plans for the future are.
  • How to tell if apeel is being used on foods you’re thinking of buying.
  • Why you should think twice about eating anything with apeel on it..

References mentioned during this episode:

https://drtenpenny.substack.com/p/what-they-doing-to-our-fruits-and?utm_source=%2Fsearch%2Fapeel&utm_medium=reader2

https://www.almanac.com/how-store-vegetables-and-fruit-keep-it-fresh

https://childrenshealthdefense.org/defender/gates-foundation-food-coating-apeel-edipeel/

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 248: Hydrogen Water FTW (For The Win)

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Saturation of water with hydrogen in special equipment

Dr. Nedd keeps abreast of all advancements in alternative medicine options for himself and his patients.  Recently, he came across one that holds great promise.  And it doesn’t require repeated doctor visits and doesn’t cost thousands of dollars.   Dr. Nedd will go over:

  • What hydrogen water is.
  • What it does in the body and why it has such potential.
  • The types of conditions it can help with.
  • How you can make your own at home.

References mentioned during this episode:

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

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Episode 247: Our Furry Friends’ Foods and Pharmaceuticals – Dog & Cat Foods and Medications

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Kitten and dog dachshund

Kitten and dog dachshund

We’ve talked about nutrition and supplements and foods for people.  But what about pets?  What foods do they have to have in their diets?  And what foods are dangerous to give them?   Dr. Nedd will go over:

  • The type of diets that dogs and cats need, and why.
  • Which foods must be avoided by your pets and which have to be in their diet.
  • What you need to know about pet medicines to make the right decisions for your pets when working with your vet.

References mentioned during this episode:

List of foods that are poisonous to dogs

Fruits and Vegetables that Dogs Can or Can’t Eat

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Episode 246: Spike and the Kinases – Getting Rid of Unwelcome Pests Left Over from Covid and the Shots

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World Health Coronavirus Outbreak And International Public InfecAs more comes out about Covid and the ‘vaccinations’, including lingering effects from both, we have to look for solutions to the problems these are and will be causing.  This episode will go over what is currently working and how to get access to the treatments that can help you, or someone you care about.   Dr. Nedd will go over:

  • What the spike protein is and how it relates to Covid and the shots.
  • Why your body can accumulate spike protein and why that’s dangerous for your health.
  • Treatments you can get that have been showing very promising results for reducing or eliminating spike proteins in the body.

Resources mentioned in this episode:

Peter McCullough article

Spike Protein Detox Guide

FLCCC Recovery Protocols (at bottom of page)

FLCCC Provider Search

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

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Episode 245: The Schvitzing Episode (aka No Sweat, Dude)

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sweats color icon vector. sweats hiv symptom sign. isolated symbol illustrationAs we head into the warmer months here in Florida, we’ll be sweating more.  Which is a good thing.  Because when you don’t sweat, your body breakdown in some very serious ways.  This episode is all about sweating and not sweating.   Dr. Nedd will go over:

  • Why bodies sweat and what happens when they don’t.
  • What can cause your body to stop sweating and what you can do to prevent that from happening.
  • How sweating ties in with heat exhaustion and heat stroke.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS