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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 150: Muscle Therapies

October 28, 2020 by Ron Nedd

Woman body with electrodes on her back. Electrical muscle stimulation.Chiropractors are very skilled at helping people with musculoskeletal issues.  The musculo part has to do with the muscles, so in this episode we’re going to discuss the various muscle therapies that can be used and what they do.  In this episode, Dr. Nedd, will cover:

  • The different categories of muscle therapies.
  • Which manual muscle therapies he has had the best success with.
  • What the different muscle therapies do to help with healing and rehabilitation.
  • Which muscle therapies are best suited for which conditions.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/150_Episode_150__Muscle_Therapies.mp3

Episode 149: Tiredness or Fatigue – which is it?

October 21, 2020 by Ron Nedd

Morning fatigue. Tired sleepy woman having difficulty waking up, sitting on her bed at home. PanoramaYou’ve probably heard someone talk about being fatigued and may think that just means they are tired.  That’s not quite right.  Fatigue is different than just being tired and is often a sign of a more serious condition.  In this episode, Dr. Nedd, will cover:

  • The difference between tiredness and fatigue.
  • What conditions fatigue can accompany.
  • When fatigue can be a sign of something serious.
  • How to find out what is causing your fatigue.
  • What chronic fatigue syndrome is.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/BC_Podcast_149.mp3

Episode 148: Healthy Gut, Healthy Body – Prebiotics and Probiotics

October 14, 2020 by Ron Nedd

Homemade fermented kombucha or cider in a glass with a slice of fresh apple on a light gray stone table. A healthy probiotic kombucha refreshing drink. Copy space.We’ve talked about the importance of the normal bacteria in your gut and how they play a key role in your overall health.  This week we go more in depth on those bacteria, how to replenish them when they get killed off, and how to feed them.  In this episode, Dr. Nedd, will cover:

  • The difference between prebiotics and probiotics.
  • What foods are best for getting prebiotics in your diet.
  • What to look for in probiotics supplements and when they shouldn’t be taken.
  • What you can take during a course of antibiotics to help with the gut bacteria catastrophe those cause.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/148_Episode_148__Healthy_Gut_Health.mp3

Episode 147: Keeping Seniors Safe – Prescription Drugs and the Elderly

October 7, 2020 by Ron Nedd

Senior Citizen taking Pill. A senior citizen, in a wheelchair, being given her medication by a carer.Most people have heard about someone older who has a ‘laundry list’ of medications.  We just take for granted that as we get older we’ll have more health issues and that we’ll be taking more medications.  But is this wise?  And what problems can arise from taking multiple drugs at the same time when you’re older.  In this episode, Dr. Nedd, will cover:

  • Why there is a difference in the way a senior or elderly person’s body processes a medication as opposed to someone younger.
  • What problems can he elderly experience when they are taking multiple medications.
  • Which medications are the most commonly prescribed for someone who is older.
  • How medications react differently in an older body and why.
  • What can be done to make sure you don’t suffer health issues because of prescription medications when you get older.
Resources mentioned in this episode:

https://www.pharmacytoday.org/article/S1042-0991(19)31235-6/pdf

https://dailycaring.com/14-questions-to-ask-doctors-when-starting-new-medications-for-seniors/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/147_Episode_147__Keeping_Seniors_Saf.mp3

Episode 146: Man-Made Waves, Rays and Particles Effects on the Body

September 30, 2020 by Ron Nedd

Futuristic wave Flash. Magic sparks. Mystical shine streaks. Empty place. Abstract background. Neon wind lines. Glow effect. Beautiful light. Glint cosmic rays. Power energy. Vector.Our environment can affect our health, sometimes in hidden ways.  This week we dive into the man-made influences.  Microwave, WiFi, 5G, Nuclear bombs.  These are just some of the man-made waves, particles and rays we’ll discuss.  In this second part , Dr. Nedd, will cover:

  • Smart meters and how to prevent the negative radiation effects.
  • The health issues that WiFi can cause and how to reduce your risk.
  • Is microwaving food bad for you?
  • Do wearables (FitBit, Apple Watch, etc.) have any negative effects on your health?
  • Is 5G going to be a problem?  Should you avoid getting new 5G-enabled phones?
Resources mentioned in this episode:

https://en.geovital.com/how-close-is-too-close-when-living-near-transmission-power-lines/

https://en.geovital.com/can-you-shield-against-magnetic-fields-from-power-lines/

https://emfacademy.com/smart-meter-radiation/

WiFi Router Cover RF Radiation Shield

5G Smart Defender

https://blogs.scientificamerican.com/observations/we-have-no-reason-to-believe-5g-is-safe/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/146_Episode_146__Man-Made_Waves_Ray.mp3

Episode 145: Natural Waves, Rays and Particles Effects on the Body

September 23, 2020 by Ron Nedd

Futuristic wave Flash. Magic sparks. Mystical shine streaks. Empty place. Abstract background. Neon wind lines. Glow effect. Beautiful light. Glint cosmic rays. Power energy. Vector.Our environment can affect our health, sometimes in hidden ways.  Gamma rays, infrared, microwaves, 5G.  These are all part of the electromagnetic spectrum and can have effects on our bodies and our health.  In this first part about waves, rays and particles, we’ll discuss how the naturally-occuring ones can affect us.  In this episode, Dr. Nedd, will cover:

  • The different types of waves and rays and particles which are naturally-occurring and can affect our health.
  • What are the positive and negative effects that come from the naturally-occurring force known as gravity.
  • How radiation causes problems in our bodies.
  • The effects that different types of light and sound can cause – both good and bad.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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https://traffic.libsyn.com/secure/bodychatpodcast/145_Episode_145__Waves_Rays_and_Par.mp3

Episode 144: Narconon – A More Effective and Wholistic Drug Rehab Program

September 16, 2020 by Ron Nedd

In past episodes, Dr. Nedd mentioned the Narconon program as being the one that most aligns with his philosophy on dealing with the body when it comes to drug and alcohol rehab programs.  When I was in practice, this was the program I recommended because it doesn’t just substitute one drug for another and because it addresses all the factors that cause the addiction in the first place.  It is a complete approach that doesn’t just deal with addiction, it improves the person’s overall health as well as their ability to get along with others and contribute to society.  In this episode our Special Guest, Justin Pitts from Narconon Suncoast, will cover:

  • Why the Narconon program first addresses the nutritional deficiencies, diet and lack of sleep that most addicts experience.
  • How the Narconon program was different than the other drug rehab programs he went through.  A big difference (not the only one) was it helped him conquer his addiction while the other ones didn’t.
  • Why the long-term storage of drug residue in fat tissue can make it hard to ever stop using drugs, and how that gets handled in this program.
  • How the loss of self-respect a drug or alcohol addict interferes with their progress and what is done to restore it.
  • What kind of results do Narconon students achieve as compared to the results of other drug rehabilitation programs.

Resource mentioned during this episode:

Narconon Suncoast website

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/144_Episode_144__Narconon_-_A_More_E.mp3

Episode 143: Knee Rehabilitation – The Stability Factor

September 9, 2020 by Ron Nedd

Male patients consulted physiotherapists with knee pain problems for examination and treatment. Rehabilitation physiotherapy concept.Knee injuries can definitely take you out of the game and make normal activities of daily living more difficult.  So fully rehabilitating a knee is very important.  Both athletes and average, everyday people can need knee rehabilitation but when done incorrectly you can end up with instability not only in the knee, but also in other parts of the body from there on up.  In this episode, Dr. Nedd will cover:

  • Why knee rehab has to be done correctly and completely.
  • The most effective therapies for rehabbing a knee.
  • Why it’s vital to work with an experienced specialist to properly rehab a knee injury.
  • What you can do at home to enhance a rehab program.
  • The differences between the knee and the shoulder joint and how those lead to differences in rehab programs for each joint.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/143_Episode_143__Knee_Rehabilitation.mp3

Episode 142: Shoulder Rehabilitation the Right Way

September 2, 2020 by Ron Nedd

Physiotherapist working concept, Doctor and patient suffering or Chiropractor examining from shoulder pain in clinic medical officeShoulder injuries can be painful and debilitating.  Worse than that, they can be some of the hardest injuries to fully recover from.  Dr. Nedd knows this from his personal experience.  In this episode, Dr. Nedd will cover:

  • Why shoulder rehab has to be done correctly and completely.
  • The most effective therapies for rehabbing a shoulder.
  • Why it’s vital to work with an experienced specialist to properly rehab a shoulder injury.
  • What you can do at home to enhance a rehab program.
  • Dr. Nedd’s own story of shoulder injury, surgeries, and rehab.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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https://traffic.libsyn.com/secure/bodychatpodcast/142_Episode_142__Shoulder_Rehabilita.mp3

Episode 140: Specialized Massage Therapy with Guest Steve Lund

August 19, 2020 by Ron Nedd

Doctor or Physiotherapist working examining treating injured back of athlete male patient, Doing the Rehabilitation therapy pain in clinic.Steve Lund is trained in a specialized form of massage therapy that isn’t just done to feel more relaxed (although that is one of the results you’ll get).  Working with clients to improve their muscle and joint function using a variety of techniques, he gets some astonishing results.  In this episode, Steve Lund will cover:

  • Who can benefit from this specialized massage therapy in addition to athletes.
  • How massage therapy is an essential complement to Chiropractic treatment that enhances and stabilized results.
  • When massage therapy should and shouldn’t be done.
  • The types of results Steve Lund has achieved with his clients that go beyond just ‘feeling more relaxed’.
  • How this specialized massage therapy works and when it’s best to have it done.

Steve Lund cell: +1 (727) 492-0236

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

https://traffic.libsyn.com/secure/bodychatpodcast/140_Episode_140__Specialized_Massage.mp3
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