Body Chat Podcast

Sluggishness, difficulty losing weight, hair loss and various other symptoms related to a slowed metabolism can be due to thyroid problems.  Bone loss and other calcium related issues can arise when the parathyroid glands don’t function right.  These glands both play a key role in health and daily functions.  In this episode, Dr. Nedd will discuss:

• What the thyroid and parathyroid glands do.
• The problems that can arise when either is not functioning at the right level.
• 2 simple home tests you can do to find out if your thyroid is (or isn’t) functioning well.
• Workable alternative solutions for many thyroid and parathyroid conditions.

Resources mentioned in this podcast:

Recently released and announced in a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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The adrenal glands have some very important functions in the body but the ones they are best known for are handling acute and chronic stress.  In this episode, Dr. Nedd will discuss:

• How the adrenals come into play for the ‘fight or flight mechanism’.
• What hormones are released by the adrenal glands and how they have opposite functions from when they are released by the brain.
• What adrenal fatigue, adrenal exhaustion and adrenal insufficiency are.
• Both medical and alternative solutions for adrenal problems.

Resources mentioned in this podcast:

Oura Ring

Recently released and announced in a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

The endocrine system has some of the most important functions in the body.  In fact, the hormones created in and distributed by the endocrine glands and organs have a lot to do with physical and emotional well-being.  In this episode, Dr. Nedd will discuss:

• What organs and glands  are in the endocrine system and the hormones they produce.
• The different conditions that can arise when there are any endocrine system problems.
• Why hormone replacement therapy and certain drugs for hormonal imbalances can be very harmful to your health.
• Some alternative options to the drugs.

Resources mentioned in this podcast:

Environmental Working Group:  Dirty Dozen Endocrine Disrupters

Recently released and announced in a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

One of the most frustrating things you can have happen is to be tired and not be able to sleep.  Or get to sleep easily, then wake in the middle of the night and not be able to get back to sleep.  Various forms of insomnia affect almost everyone at some time in their life.  So this is a topic that will be of benefit to you at some point.  Today, Dr. Nedd will discuss:

• The different types of insomnia and some of the causes.
• Some helpful suggestions from the medical profession.
• The side effects from using sleep aid drugs.
• Natural alternative sleep aids.
• Changes you can make in your bedroom to help you sleep better.
• The best beds and pillows to help you get a good night’s sleep.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Chances are that you or someone in your family has had one this year or will have one before the Spring.  Colds can be annoying and uncomfortable so understanding them and how to prevent or treat them takes you one step beyond just symptom relief.   Before your next one, make sure to listen to this episode.  Today, Dr. Nedd will discuss:

• What causes a cold and how it differs from the flu.
• A whole bunch of natural remedies for the symptoms of a cold.
• The best ways to prevent a cold.

Resources mentioned in this podcast:

The Flu podcast episode

Immunization and Vaccinations podcast episode

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Concussions have become a hot topic in the past several years.  Especially after the Will Smith movie.  It’s important to know how to recognize when a concussion might have happened and what to do if it has.  It’s also important to know that children have many more concussions than previously thought.  Today, Dr. Nedd will discuss:

• What a concussion is and how it happens.
• What someone with a concussion can experience.
• The surprising incidence of unreported concussions in children.
• What to do if someone has a concussion and why.

Resources mentioned in this podcast:

Sport Concussion Assessment Tool (signs and symptoms)

Child Sport Concussion Assessment Tool

NeuroCranial Restructuring technique site

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS