Body Chat Podcast

Sugar is harmless, right?  If it wasn’t, why would we be giving candy to babies?  Find out the real story behind the dark past of sugar and the facts about the various forms of sugars.  Which ones have some value and which ones are worse for your body than eating nothing.  No one’s saying that you should never enjoy something sweet.  But if you value your health you’ll at least want to be informed about sugar so you can make decisions based on the facts, not just cravings.  Today, Dr. Nedd will cover:

• The link between sugar, heroin and slavery.
• What are all the forms of sugar from raw to refined and all the ones in between.
• What can you do to avoid the blood sugar roller-coaster when you do have sugar.
• What alternatives to sugar are the best ones to use.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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If you try a weight loss approach that is wrong for you it can, at best, produce poor results or no results.  At worst it can endanger your health.  Today I get to find out more about losing weight and keeping it off and you’ll hear about:

• Why low-fat diets aren’t a good approach in most cases and why.
• How a meal replacement drink gets its weight loss results by cannibalizing your body (info from an actual medical study).
• Weight loss barriers – conditions or body situations that will prevent you from losing weight and work against any diet you try.
• 3 weight loss programs that Dr. Nedd can recommend as being effective AND healthy.
• How to keep weight off once you lose it.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS