Every year at this time we like to go over some of our favorite holiday (and non-holiday) dishes that taste good and are healthier for you. We like to give you options so that you can still have a great holiday meal while at the same time giving your body more of the fuel it does need and less of the junk it doesn’t. Plus, we share 14 of the recipes in the notes below. In this episode, Dr. Nedd will cover:
- An unusual but delicious-sounding way to make turkey.
- Several healthy side dishes that are too good to pass up.
- A bread that is gluten and lectin free, but still tastes great.
- His innovative and yummy collard greens recipe.
- Ron goes over 2 savory sweet potato recipes & his popular salad dish.
Resources mentioned in this episode:
Mashed Cauliflower with Avocado
Grilled Artichokes
Copycat Carrabba’s Olive Oil Bread Dip Recipe
Nedd Chiropractic & Wellness Center
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Clearwater, FL 33755
Website: NeddChiro.com
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We just went through one hurricane (Ian) in Florida and have another one about to hit the state (Nicole). If you live in an area that has hurricanes, like were we are, it’s important to know how to prepare. And to know what to do before, during, and after to protect your health, the health of your family, and also the health of your pets. In this episode, Dr. Nedd will cover:
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