Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 028: The Plant Paradox – A Look at the Revolutionary New Book and Approach to Health

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Creating quite a stir, the book The Plant Paradox presents some very workable and easy to do solutions to a variety of supposedly incurable health conditions.   Today, Dr. Nedd will discuss:

  • Why certain ‘healthy’ foods can be causing you untold harm.
  • How these foods affect the body and why our bodies aren’t able to process them.
  • How Usher, Tony Robbins and Kelly Clarkson all had tremendous success applying the principles in this book.
  • The simple steps that can dramatically transform your health.

Resources mentioned in this episode:

Dr. D’Adamo Blood Type Lectin Blockers
Say Yes Please list

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 027: Organic, Non-GMO Gardening with Special Guest Jai McFall

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We’ve covered how important it is to get proper nutrition in your diet.  We’ve covered how the toxic chemicals used in raised food the conventional way is harming your body.  We’ve recommended eating as much organic food as you can.  But we haven’t covered how to raise your own organic fruits and vegetables if you want to do that.  We’ll fix that on today’s episode.   Dr. Nedd recently put in his own organic garden at his home in Clearwater with the help of his special guest, Jai McFall.

Jai has been an organic gardener for over 50 years and an organic landscape designer for over 30 years, so knows of what she speaks.  Today, she’ll discuss:

  • How organic gardening is defined.
  • What is missing in the soil and how that affects food and your health.
  • What GMO is and why you should avoid it.
  • What you need to do to grow healthy and tasty fruits and vegetables.
  • What items you need to have to put in an organic garden at your place.

Resources mentioned in this episode:

Jai’s website
Jai’s email
Jai’s phone number:  (727) 433-1661

Nedd Chiropractic & Wellness Center Website

Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 014: Poison in a Can – Regular and Diet Soft Drinks

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Regular and diet soft drinks are everywhere and the amount consumed, especially by children, is beyond ridiculous.  With every increasing rates of obesity, diabetes and other chronic poor-health conditions it’s important that we know more about what we consume.  So it’s time to present the truth about both regular and diet soft drinks to give you the info you need to make the right decisions for your health and your family’s health.   Today, Dr. Nedd will cover:

  • When did soft drinks first come into use and when did they really become popular.
  • How much sugar is in regular soft drinks and how can that affect your health.
  • What other health-related problems come about when drinking too much soda pop.
  • Where do carbonated waters rank on the good to bad scale.
  • Are there any natural alternatives that people can look into?

Resources mentioned in this episode:

Article:  8 Natural Sodas That Are Way Healthier Than Cola

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 012 – Dangerous Risks with Artificial Sweeteners

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Sounds like a good idea, right?  Sweeten your coffee or your soft drink with something that had no calories!  Not so fast…    Artificial sweeteners have been associated with cancer and other serious health conditions but very few people are aware of what they do or why they can cause so much health havoc.  Today, Dr. Nedd will cover:

  • What are the 3 main artificial sweeteners and a 4th very few people have heard about.
  • How each was developed/discovered – not necessarily by the brightest people.
  • What are some of the known side effects and risks associated with each one.
  • Valid alternatives to sugar that have little to no adverse side effects.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 008: Sugar Blues – The Cane Mutiny

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Sugar is harmless, right?  If it wasn’t, why would we be giving candy to babies?  Find out the real story behind the dark past of sugar and the facts about the various forms of sugars.  Which ones have some value and which ones are worse for your body than eating nothing.  No one’s saying that you should never enjoy something sweet.  But if you value your health you’ll at least want to be informed about sugar so you can make decisions based on the facts, not just cravings.  Today, Dr. Nedd will cover:

  • The link between sugar, heroin and slavery.
  • What are all the forms of sugar from raw to refined and all the ones in between.
  • What can you do to avoid the blood sugar roller-coaster when you do have sugar.
  • What alternatives to sugar are the best ones to use.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 006: Cholesterol – Follow the White Rabbit (ref: The Matrix)

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Cholesterol is the villain.  The Darth Vader in your bloodstream.  The Lord Voldemort in your ice cream.  The Agent Smith in your egg yolks.  Or is it?  All may not be as it seems so be prepared to have your eyes opened when you find out that what ‘everybody knows’ about cholesterol may not be the true story.  In this episode we’ll get into:

  • What is cholesterol and what are the various uses of it in the body.
  • Why are LDL and HDL levels more important than Cholesterol levels.
  • Too low cholesterol – how that can be even more serious (you won’t believe some of the conditions that can arise).
  • Effective ways to effective ways to reduce cholesterol buildup in arteries without drugs or surgery.
  • Simple ways to get your overall cholesterol level down.
  • The horrific side effects of statin drugs.  Did the drug companies provide fake results?

Resources presented in this Episode:

Article: The Cholesterol Myths That May Be Harming Your Health
PDF: Suggested Supplements

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 004: A Better Way to Lose Weight and Keep It Off

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If you try a weight loss approach that is wrong for you it can, at best, produce poor results or no results.  At worst it can endanger your health.  Today I get to find out more about losing weight and keeping it off and you’ll hear about:

  • Why low-fat diets aren’t a good approach in most cases and why.
  • How a meal replacement drink gets its weight loss results by cannibalizing your body (info from an actual medical study).
  • Weight loss barriers – conditions or body situations that will prevent you from losing weight and work against any diet you try.
  • 3 weight loss programs that Dr. Nedd can recommend as being effective AND healthy.
  • How to keep weight off once you lose it.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

 

Podcast: Play in new window | Download

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