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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 136: Sushi and Steak Tartare – Safely Eating Raw Meats and Fish

July 22, 2020 by Ron Nedd

tasty Steak tartare (Raw beef) - classic steak tartare on white plateThere are dishes made with uncooked meat or fish, like Sushi.  Are they safe to eat?  What do you need to know about these dishes to protect your health?   Dr. Nedd will cover:

  • What are the most commonly eaten dishes that contain raw meat or fish.
  • What kinds of health problems can come from eating raw meats or fish that aren’t prepared properly.
  • The only kind of fish that should be used for sushi.
  • How to avoid potential health problems if you plan to eat raw meat or fish dishes.
  • How a form of ‘cooking’ that doesn’t use heat can produce safe-to-eat meat or fish.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/136_Episode_136__Sushi_and_Steak_Tar.mp3

Episode 130: Innovative Solutions to Water Supply Problems

June 10, 2020 by Ron Nedd

A stream of water flowing into a transparent glass cup with a splash of drops and drops. A jet of clean drinking cold refreshing spring water pouring into a glassOnly about 1/7th of the world’s population has consistent access to clean drinking water.  We’ve discussed the health concerns about unclean drinking water in the past.  This week we go over some fascinating solutions that have been found to reverse this situation   In this episode we will cover:

  • Some of the innovative solutions discovered and developed in a place that needs them – a desert country.
  • How desalination could be one of the best things for countries with water shortages.
  • Causes behind water losses of 10s of millions of gallons.
  • The partnership between Israel and California to combat this problem together.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/130_Episode_130__Innovative_Solution.mp3

Episode 129: Troubled Water – Do You Know What You’re Drinking?

June 3, 2020 by Ron Nedd

No Drinking water sign in white background drawing by illustration.Non Potable Drink water-Prohibition signGetting an adequate amount of water is not only vital to your health, it’s necessary to even stay alive.  But how safe is the water you drink?  Tap water may be much worse than you’ve suspected and bottled water may not be nearly as good as you’ve thought.   In this episode we will cover:

  • Why drinking tap water is usually very bad for your health.
  • The worst chemicals in tap water and the #1 bad one may surprise you.
  • Problems with bottled water you might not be aware of which might ruin your health.
  • The best ways to get your water.
  • How pipes in your city and in your home can mess up your water.
  • Why municipally-provided water is in such bad shape.
References in this episode:
Troubled Water book
http://idealearthwater.com/
https://www.ewg.org/tapwater/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/BC_Podcast_129.mp3

Episode 128: Achieving Peak Performance with Special Guest CJ Thomas

May 27, 2020 by Ron Nedd

This episode was so much fun you won’t want to miss it.  What does it mean to achieve Peak Performance physically, or in business?  What is “brain fog” and how does it prevent you getting into a ‘flow’ state?  If you’ve wanted to find a way to consistently get more done and have an abundance of energy throughout the entire day, you’ll want to hear what CJ has to say.   In this episode we will cover:

  • What peak performance is and how it applies to athletes, business owners and anyone who is driven to do more.
  • Why watching your weight or counting calories are fundamental mistakes that prevent peak performance.
  • How 2 simple principles about what you eat can help you reach peak performance and reshape your body.
  • The first barrier to achieving peak performance and a unique way to tackle it.
  • Why the community approach gets better results than the individual approach.
  • The program to achieve Peak Performance that CJ put together with Ryan Fletcher which consistently gets an 80%+ success and completion rate.

Resources mentioned in this episode:

Peak Performance – GRIT + FUEL – Ron Nedd affiliate link (Free 1st Month)

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/128_Episode_128__Achieving_Peak_Perf.mp3

Episode 127: Applied Kinesiology’s Scientific Approach with Dr. Alf Garbutt

May 20, 2020 by Ron Nedd

Applied Kinesiology (AK) is an advanced tool that some Chiropractors use to amplify what they do to help their patients get results.  Dr. Nedd has used this his whole career.  This week we have a special guest, Dr. Alf Garbutt, who has used (AK) in practice for over 40 years and is going to share some of his experiences with AK with patients to give you a better understanding of what it is and why it’s used.   In this episode we will cover:

  • What Applied Kinesiology (AK) is and how it came about.
  • The scientific basis of muscle testing plus how and why it’s used in AK.
  • How the use of AK with professional athletes has benefitted patients of all kinds.
  • An explanation of some of the different tools of AK and how they’re used to help improve patients’ physical condition and health.
  • The advantages for patients who see a doctor that uses AK.

Resources mentioned in this episode:

Dr. Garbutt’s special vitamin ordering site with 10% discounts

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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https://traffic.libsyn.com/secure/bodychatpodcast/127_Episode_127__Applied_Kinesiology.mp3

Episode 126: Comprehensive Nutritional Analysis Testing

May 13, 2020 by Ron Nedd

Most testing and health recommendations are done after you get an illness or other health condition.  Wouldn’t it be better if you could find out that your body isn’t functioning normally, before it breaks down?  Dr. Nedd has put together a comprehensive testing program that can help isolate problems before breakdowns occur.  From this he can give someone the best program to improve their health.   In this episode we will cover:

  • The kinds of tests done in Dr. Nedd’s Comprehensive Nutritional Analysis and why they’re done.
  • The extensive lab test which shows the levels of various nutrients in your system and how Dr. Nedd gets it for his patients at a much lower cost than through companies like Quest.
  • The tests everyone gets and the specialty tests for specific situations.
  • The types of recommendations made and why.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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http://traffic.libsyn.com/bodychatpodcast/126_Episode_126__Comprehensive_Nutri.mp3

Episode 123: Refined and Processed Foods – Healthy or Hazardous?

April 22, 2020 by Ron Nedd

Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

You probably eat refined and processed foods every day but may not even realize it.  Which ones are good for you and which ones are sabotaging your health?  If you want to live a healthier life with less visits to the doctor and hospital, you should know this info.   In this episode we will cover:

  • What are the differences between refined and processed foods and why are they even needed.
  • Which health problems can be caused by too much refined and processed foods in your diet.
  • What brands of refined or processed foods are safer for you to eat.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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http://traffic.libsyn.com/bodychatpodcast/BC_Podcast_123.mp3

Episode 122: The Longevity Paradox – Part 2 of 2

April 15, 2020 by Ron Nedd

Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

Last week we covered the factors that contribute to the internal and external manifestations of aging.  This week we continue with Part 2 of the Longevity Paradox series and cover Dr. Gundry’s recommendations that can help you live a longer and healthier life.   In this episode we will cover:

  • Dietary factors that you can control which contribute to the issues of aging.  What to eat and not to eat.
  • Why exercise is vital and what is the best type of exercise.  Dr. Nedd’s brother shares his fascinating results doing this type of exercise after turning 60 last year.
  • How both sleep and stress play a part in aging and must be addressed.
  • Vital supplements that help compensate for changes that happen when you age.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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http://traffic.libsyn.com/bodychatpodcast/BC_Podcast_122.mp3

Episode 121: The Longevity Paradox – Part 1 of 2

April 8, 2020 by Ron Nedd

Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

Is it really possible to escape the ‘it all goes downhill from here’ dilemma as you age?  This week is the first of 2 episodes where we cover what Dr. Gundry found out about not only living a longer life, but one that is healthier and more active well past the retirement age.   This isn’t just for older people.  The sooner you start, the better chances you have.   In this episode we will cover:

  • How The Longevity Paradox ties in with the info in Dr. Gundry’s earlier book, The Plant Paradox.
  • The 7 Deadly Myths of aging.
  • Why heart disease may actually be an auto-immune disease after all.
  • How factors covered in the Longevity Paradox contribute to physical changes associated with aging such as bone loss, arthritis, thinning skin and dark spots, and even memory loss.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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http://traffic.libsyn.com/bodychatpodcast/BC_Podcast_121.mp3

Episode 098: Glyphosate – Killing Weeds, Ruining Your Health

October 30, 2019 by Ron Nedd

Detailed and accurate illustration of sign for end of Glyphosate

One of the most commonly used chemicals to control the weeds that affect our food crops is Glyphosate.  Originally in just the product known as RoundUp, it’s now in many, many weed killers used on farms.  It gained prominence because of its effectiveness but there is another side that’s concerning.  Very concerning.  Because it has some very negative effects on the body and your health.   In this episode Dr. Nedd will discuss:

  • Why there was a need for a chemical like glyphosate and what it actually does.
  • What health problems it has been linked to.
  • How to avoid it, as best you can.
  • Alternatives that are safer.

Resources mentioned in this podcast:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392553/
https://www.momsacrossamerica.com/fda_hides_information_on_glyphosate_in_vaccines
https://www.momsacrossamerica.com/glyphosate_in_childhood_vaccines
https://static1.squarespace.com/static/560ac814e4b067a33438ecea/t/59e4cc3b9f8dcec5945638ce/1508166716462/71-74.pdf
https://thenhf.com

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

http://traffic.libsyn.com/bodychatpodcast/98_Episode_098___Glyphosate_-_Killin.mp3
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