Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 100: Marijuana’s Effects on Your Body and Mind – Part 2

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marijuana leaves on light, hemp marijuana CBD, indoor grow cannabis indica, white background cultivation cannabis, marijuana legalization, Cannabis vegetation plants,

Continuing from where we left off in part 1, this episode looks at the effects marijuana can have, and has had, on people’s physical and mental health.  We also explore the impact on cities and states where it has been legalized.   In this episode Dr. Nedd will discuss:

  • The 5 “everyone knows…” statements from last episode.
  • The difference between the U.S. and the U.K. in regards to marijuana.
  • Good references that help with informed decision-making about marijuana use.

References mentioned in this episode:

https://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

https://www.amazon.com/Tell-Your-Children-Marijuana-Violence/dp/1982103663/

https://learnaboutsam.org/

https://www.youtube.com/watch?v=5mFglI7KEpI

https://www.drugfreeworld.org/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 099: Marijuana’s Effects on Your Body and Mind – Part 1

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marijuana leaves on light, hemp marijuana CBD, indoor grow cannabis indica, white background cultivation cannabis, marijuana legalization, Cannabis vegetation plants,

It’s probably the best known and most commonly used recreational drug in the world, and most people think of it as a ‘safe’ drug.  But is it really?  Who can you believe – the advocates or the opponents?   In this episode Dr. Nedd will discuss:

  • What are the key active components or drugs in marijuana.
  • What CBD is, whether it can be helpful and which kind is legal.
  • The effects that marijuana can have on the body.
  • A connection between marijuana and schizophrenia?

References mentioned in this episode:

https://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates

https://www.amazon.com/Tell-Your-Children-Marijuana-Violence/dp/1982103663/

https://learnaboutsam.org/

https://www.youtube.com/watch?v=5mFglI7KEpI

https://www.drugfreeworld.org/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 098: Glyphosate – Killing Weeds, Ruining Your Health

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Detailed and accurate illustration of sign for end of Glyphosate

One of the most commonly used chemicals to control the weeds that affect our food crops is Glyphosate.  Originally in just the product known as RoundUp, it’s now in many, many weed killers used on farms.  It gained prominence because of its effectiveness but there is another side that’s concerning.  Very concerning.  Because it has some very negative effects on the body and your health.   In this episode Dr. Nedd will discuss:

  • Why there was a need for a chemical like glyphosate and what it actually does.
  • What health problems it has been linked to.
  • How to avoid it, as best you can.
  • Alternatives that are safer.

Resources mentioned in this podcast:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4392553/
https://www.momsacrossamerica.com/fda_hides_information_on_glyphosate_in_vaccines
https://www.momsacrossamerica.com/glyphosate_in_childhood_vaccines
https://static1.squarespace.com/static/560ac814e4b067a33438ecea/t/59e4cc3b9f8dcec5945638ce/1508166716462/71-74.pdf
https://thenhf.com

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 097: GMO – Genetic Engineering, Good or Bad?

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No gmo icon. Cartoon illustration of no gmo icon for web

GMO has to do with food.  Genetic engineering of food.  Combining genes from one plant or animal with the genes of another.  Like using Halibut genes in a new breed of tomato (true story).  Is this good?  Is this bad?   In this episode Dr. Nedd will discuss:

  • What GMO is, the reasons given for its need, and how it began.
  • What GMO foods have to do with auto-immune reactions.
  • What are the most commonly found GMO foods in the U.S.
  • How can you avoid GMO foods.

Resources mentioned in this podcast:

https://articles.mercola.com/sites/articles/archive/2012/07/31/bill-gates-corporate-profit-vs-humanity.aspx

https://consciencecoalition.com

https://www.ewg.org/research/24D

https://gmo.mercola.com/sites/gmo/scientific-studies.aspx

https://nongmoshoppingguide.com/

https://gmo.mercola.com/sites/gmo/scientific-studies.aspx

https://responsibletechnology.org/

https://thenhf.com/

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 096: Properly Feeding Younger Bodies

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Top view of kid food - funny face made from potato puree and meat, great image for your needs.

Infants and young children have different nutritional needs from older childer or adults.  It’s important to understand what they need and why, so you don’t make the mistakes most parents make.  Properly fed children will be less susceptible to chronic health problems in later life and will also be less likely to have behavioral issues in school.   In this episode Dr. Nedd will discuss:

  • The nutritional requirements during the first 6 months, 12 months, 2 years and beyond.
  • Why too much starch and not enough protein in their diet will cause noticeable problems for children.
  • Is milk necessary?  What type and when?
  • Should infants and children be given nutritional supplements?

Resources mentioned in this podcast:

Dr. Garbutt’s Goat Milk Formula

Micronutrient Needs During Pregnancy and Lactation – Linus Pauling Institute

Nutritional Needs of Infants

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 095: Chiropractic and Pregnancy – For A Smoother 9 Months

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Doctor touching pregnant woman's belly in consuting room.

There are a lot of changes that go on in a woman’s body during pregnancy.  There’s no avoiding this.  But mothers-to-be can avoid or minimize the problems that these changes can cause for the mother physically.   In this episode Dr. Nedd will discuss:

  • What changes do happen in a mother-to-be’s body and why.
  • How misalignment in the spine or pelvis can make the pregnancy more uncomfortable and the delivery more difficult.
  • What things a mother-to-be can do at home to help keep these problems to a minimum.
  • The specific relations between certain segments of the spine and the most common pregnancy difficulties.

Resources mentioned in this podcast:

YouTube Pelvic Tilt Exercise Video

Posture Exercise Series of videos on YouTube
Nedd Chiropractic website video page

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 094: Beverages – I’ll Drink to That!

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Curious man looks on colorful coffee cups. Color your day. Different types of coffee drinks in cafe menu. large assortment. assortment of coffee. energy drink assortment. bearded man want to drink.

What you drink can affect your health.  There’s a lot of information you’ve probably gotten about different types of beverages which is incorrect.  There’s even more information you should know that you don’t get.  This episode will address almost all of that.   In this episode Dr. Nedd will discuss:

  • What are the different categories of beverages.
  • What are the pros and cons of caffeinated drinks.
  • Why is green tea so good for you.
  • Is juice better for you with the pulp or without it.

 

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 093: A Mouth-ful Episode

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Smile with open mouth and a mole on the left cheek. Monroe Marilyn. Open mouth and tongue sticking out. Changes in color and appearance in diseases. Vector image. Flat design.

Your mouth is involved in so many functions that you can’t live without it.  Talking, eating, showing emotion – all involve the mouth and its various parts.  In some ways it’s part of the first line of defense in protecting your body.  So you should know how to property take care of it.   In this episode Dr. Nedd will discuss:

  • What the different parts of the mouth are and what they do.
  • How dental deficiencies can create more serious health problems in other parts of the body.
  • Updated information about tonsils that might surprise you (including how many there are…)

 

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 092: Flushes and Cleanses – Getting a Body Really Clean

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Detox water with lemon juice. Lemon water. Yellow flowers on the branches. Water with lemon wedges. The concept of cleansing the body with lemon water.

We don’t always eat healthily and we’re in an environment that exposes us to toxic substances on a routine basis.  Just like you need to get an oil change for your car periodically to prevent the buildup of sludge, and to keep it running smoothly, you have to take care of your body in a similar way.  You have to get rid of the substances that can buildup and make your body run less efficiently or even cause it to breakdown and become ill.  In this episode Dr. Nedd will discuss:

  • What flushes and cleanses do and why they are helpful to your health.
  • The flushes and cleanses that Dr. Nedd has used most often with his patients.
  • Additional flushes and cleanses that are good to do.

 

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 091: Trigger Point Therapy

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A physio gives myotherapy using trigger points on athlete woman's hand

Trigger point therapy is very effective in handling specific problems that come up with muscles and the tissue that surrounds them.  These problems commonly come from or contribute to subluxations and can cause pain and spasms that are very uncomfortable.  In this episode Dr. Nedd will discuss:

  • What happens in muscle tissue that causes trigger points to form and the effects these can have.
  • Different forms of trigger point therapy including ones you can do at home.
  • What referred pain has to do with trigger points and why it can cause unnecessary worries.

Resources mentioned in this podcast:

Posture Exercise Series of videos on YouTube
Nedd Chiropractic website video page

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS