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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 334: Daylight Savings Time and Sleep Problems

https://traffic.libsyn.com/secure/bodychatpodcast/334_Episode_334___Daylight_Savings_Time_and_Sleep_Problems.mp3
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October 7, 2026 by Ron Nedd

time change to daylight saving time on white background

We’re used to turning our clocks forward in the Spring and back in the Fall.

But why?

And what effects on our health does this have?

In this episode, Dr. Nedd goes over what the Midwestern Doctor and his own research says about the health aspects of the change each year, dives a little further into the importance of proper sleep for good health, and covers:

  • Why the new law being proposed will do more harm than good.
  • What the drugs called “sleeping aids” actually do to your brain
  • Natural remedies that should be tried to resolve sleep issues before any drugs are taken

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Dr. Nedd’s Practice Info:

Nedd Chiropractic & Wellness Center

Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Ron Nedd’s Business Info:

Ron Nedd’s AI & Business Automation company: Leverosity

Ron’s AI & Business Automation YouTube channel

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