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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 316: The Food Pyramid was Upside-Down!

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January 28, 2026 by Ron Nedd

Healthy cooking and slow food diet concepts word cloud illustration. Word collage concept.What if you or the people you care about weren’t to blame for your poor health?

What if it came from false info we’ve all been ‘fed’ over the past 50 years?

In this episode, Dr. Nedd goes over the new food guidelines that are almost completely opposite of what we’d been told for years.  Including the new food pyramid.  Dr. Nedd will go over:

  • What the food pyramid is and why it was originally designed to highlight the cheapest foods, not the healthiest ones.

  • Where the original food pyramid came from (outside the U.S.), how it was introduced here, and who was responsible for pushing it on us.

  • What the real dietary guidelines are that support long-term health.

  • How what we covered about processed foods connects to the updated guidelines and the new food pyramid.

  • How understanding and applying this information can improve your health and lower your medical costs over time.

References mentioned in this episode:

Food Guidelines Site

Nedd Chiropractic & Wellness Center

Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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