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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 270: Time For a “Gut Check” – Dr. Gundry’s latest book

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April 24, 2024 by Ron Nedd

We’ve discussed 3 of Dr. Gundry’s other books, starting with his best-seller “The Plant Paradox”.  His newest book, “Gut Check”, dives into the most recent discoveries he made from his patients’ case studies.  It covers what he calls “The Plant Paradox 2.0” and the reasons why about 10% of his patients who followed his dietary recommendations didn’t get the expected results…and how he was able to correct those reasons. In this episode, Dr. Nedd will go over:

  • How much ‘leaky gut’ has to do with a huge number of health issues and what are the main dietary causes.
  • Which foods Dr. Gundry has removed from the ‘okay to eat’ list in The Plant Paradox, and why.
  • Why ‘when you eat’ is even more important than ‘what you eat’.
  • What is The Plant Paradox 2.0 and how you can apply it.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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