We went over the importance of Iodine to your health in an earlier episode. In this one, we go more in-depth about seaweed is an Iodine Farm.
One of the best sources of not just Iodine but also other minerals is seaweed in all of its different forms.
Why is seaweed such a great source of these nutrients and what do you need to know about it?
In this episode, Dr. Nedd dives headfirst into the seaweed topic and covers:
- Why seaweed is different than other green plants in how it gets the nutrients it holds.
- What minerals in provides in abundance.
- What are the differences between the different types of seaweed.
- Why some types of seaweed can provide too much Iodine, what harms that could cause, and how to prepare them so they are safe to eat.
- The truth about scary media stories about seaweed.
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References for this episode:
The Midwestern Doctor’s article about seaweed
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Dr. Nedd’s Practice Info:
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
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Ron Nedd’s Business Info:
Ron Nedd’s AI & Business Automation company: Leverosity
Ron’s AI & Business Automation YouTube channel
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