Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 121: The Longevity Paradox – Part 1 of 2

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Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

Is it really possible to escape the ‘it all goes downhill from here’ dilemma as you age?  This week is the first of 2 episodes where we cover what Dr. Gundry found out about not only living a longer life, but one that is healthier and more active well past the retirement age.   This isn’t just for older people.  The sooner you start, the better chances you have.   In this episode we will cover:

  • How The Longevity Paradox ties in with the info in Dr. Gundry’s earlier book, The Plant Paradox.
  • The 7 Deadly Myths of aging.
  • Why heart disease may actually be an auto-immune disease after all.
  • How factors covered in the Longevity Paradox contribute to physical changes associated with aging such as bone loss, arthritis, thinning skin and dark spots, and even memory loss.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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