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Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 314: Red Light Therapy – You Can Turn on the Red Light

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December 31, 2025 by Ron Nedd

Warming lamp for the light therapy on bright background. Shot in studio.

Could red light have any positive effects on your health?

We’ve talked about Infrared saunas, but what about just red light?

There have been various stories and posts lately about red light therapy but none have really provided enough info to help people decide whether it’s hype or a valid way to improve their health.

What Dr. Nedd found out was pretty surprising.

In this episode, Dr. Nedd will dive into the world of red light therapy, its history, what results have been seen by people using it, how to use it, where to get it, etc.

Nedd Chiropractic & Wellness Center

Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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