Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 303: Salt – Good Kinds, Bad Kinds, and Should You Restrict It

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Different Kinds of Salts in Spoons such as Himalayan Pink Salt Sea Salt Original Iodised Table Salt Sea Salt Flakes Pink Salt Diamonds Black Sea Salt Flakes on Dark Background

Since the 1970s we’ve been told to watch our salt intake.  We’ve also been told that too much salt leads to high blood pressure.  But what we were never told was there was no data that backed up this theory.  In this episode, Dr. Nedd will go over the facts about salt intake, salt restrictions, and what you should look for in the salt you use.

Here’s what Dr. Nedd goes over in this episode:

  • The history of the salt restriction recommendations and why they may be causing more harm than good.
  • The dangers from too little salt.
  • Different types of salt and which are best to use.
  • Restaurant and fast food salt – not good salt at all.

References mentioned in this episode:

Rep. Massie Introduces PREP Repeal Act to End “Medical Malpractice Martial Law”

Representative Paul Gosar

Nedd Chiropractic & Wellness Center

Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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