Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 202: Get Off Your Butt to Live Longer – Sitting is the New Smoking

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Man slouching over a laptopWhy is sitting considered the new smoking?  Can it have that much effect on your health?  If so, what can you do to prevent or reverse the slide downhill?  In this episode, Dr. Nedd covers:

  • Why sitting is considered the new smoking.
  • What statistics back this up.
  • What simple things can you do to prevent the negative effects of too much sitting.

Resources mentioned in this episode:

Sitting Kills, Moving Heals book

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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