Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 211: The Body FAT Episode – Saddle Bags, Spare Tires, and What to Do About Them

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Overweight man measuring his waist in room with Christmas trees after holidays, closeupIt’s time again to get rid of that holiday weight that creeps up on you in November and December, somehow.  This week we’ll cover all the types of fat in the body and how to get rid of the bad fat that you don’t need or want.  In this episode, Dr. Nedd covers:

  • What the six (seven?) types of fat in the body are.
  • Why brown fat and beige fat can actually help you lose weight.
  • What causes fat to build up in the body.
  • How to avoid fat build-up and how to reduce it once it occurs.

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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