Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 021: Sunburns – How to Prevent Them and How to Treat Them Naturally

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We’re now moving from Spring into Summer and the beaches are calling your name.  Chances are you will be out in the sun more and that’s a good thing.  You do need some sun regularly for your health.  But you probably don’t really want to suffer the discomfort from a sunburn.  And you shouldn’t have to.   Today, Dr. Nedd will discuss:

  • Which type of UV rays from the sun causes sunburns.
  • How much sun you need for your health and why.
  • What is the best time of day to get some sun (it’s not what you think!)
  • What SPF means and how the SPF numbers work on sunscreens.
  • What sunscreen ingredients you absolutely need to avoid.
  • The SPF-like rating system for clothes.
  • Natural remedies for when you do get a sunburn.

Mentioned in this episode:

Environmental Working Group (EWG) Sunscreen page
EWG app – iTunes
EWG app – Android

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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