We’re now moving from Spring into Summer and the beaches are calling your name. Chances are you will be out in the sun more and that’s a good thing. You do need some sun regularly for your health. But you probably don’t really want to suffer the discomfort from a sunburn. And you shouldn’t have to. Today, Dr. Nedd will discuss:
- Which type of UV rays from the sun causes sunburns.
- How much sun you need for your health and why.
- What is the best time of day to get some sun (it’s not what you think!)
- What SPF means and how the SPF numbers work on sunscreens.
- What sunscreen ingredients you absolutely need to avoid.
- The SPF-like rating system for clothes.
- Natural remedies for when you do get a sunburn.
Mentioned in this episode:
Environmental Working Group (EWG) Sunscreen page
EWG app – iTunes
EWG app – Android
Nedd Chiropractic & Wellness Center Website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
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