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Episode 284: “Good Energy” Part 1 – Discussing the Metabolic Health Guide Book from Dr. Casey and Calley Means

What are some of the basics that good health requires and why are they so hard to achieve?  In the book, Good Energy, Dr. Casey Means and her brother Calley Means give a great behind-the-scenes peek into why most people’s health is so poor.  And why our health as a nation is on the decline. …