Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 126: Comprehensive Nutritional Analysis Testing

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Most testing and health recommendations are done after you get an illness or other health condition.  Wouldn’t it be better if you could find out that your body isn’t functioning normally, before it breaks down?  Dr. Nedd has put together a comprehensive testing program that can help isolate problems before breakdowns occur.  From this he can give someone the best program to improve their health.   In this episode we will cover:

  • The kinds of tests done in Dr. Nedd’s Comprehensive Nutritional Analysis and why they’re done.
  • The extensive lab test which shows the levels of various nutrients in your system and how Dr. Nedd gets it for his patients at a much lower cost than through companies like Quest.
  • The tests everyone gets and the specialty tests for specific situations.
  • The types of recommendations made and why.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 125: Coronavirus Update May 2020

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Our last episode on the coronavirus was 2 months ago, before any shutdowns occurred.  A lot has changed since then so we want to give you updated info.   In this episode we will cover:

  • The changes in statistics since the last episode worldwide, for the U.S. and for states like FL, CA and NY.
  • What has been learned about treatments since the last episode.  It’s likely that you haven’t heard all of this info.
  • Additional nutritional recommendations.

References in this episode:

https://www.youtube.com/watch?v=Du31mv_SOVI

 
 
 
 
 
 
 

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 124: Preventing Illness Through Sanitary Habits

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Coronavirus pandemic prevention wash hands with soap warm water and , rubbing nails and fingers washing frequently or using hand sanitizer gel.We’ve all heard about the current recommendations for protecting ourselves, our family and others from the coronavirus and the Covid-19 condition.  But why are these the recommendations being made?  And would they be useful to us in the future?   In this episode we will cover:

  • The reasons behind washing hands and how this was found to be effective when it dramatically reduced deaths in the early 1900s.
  • The history of ‘social distancing’ and why it’s being recommended.
  • What sanitary habits are most effective in helping prevent the spread of illness and disease.

References in this episode:

Make Your Own Face Mask: https://www.youtube.com/watch?v=M0E9dGZaAbA&feature=youtu.be

Intensive Care Dr. shares experiences treating Covid patients: https://vimeo.com/399733860

Article on coronavirius survival on surfaces: https://www.nytimes.com/2020/04/17/well/live/coronavirus-contagion-spead-clothes-shoes-hair-newspaper-packages-mail-infectious.html

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 123: Refined and Processed Foods – Healthy or Hazardous?

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Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

You probably eat refined and processed foods every day but may not even realize it.  Which ones are good for you and which ones are sabotaging your health?  If you want to live a healthier life with less visits to the doctor and hospital, you should know this info.   In this episode we will cover:

  • What are the differences between refined and processed foods and why are they even needed.
  • Which health problems can be caused by too much refined and processed foods in your diet.
  • What brands of refined or processed foods are safer for you to eat.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 122: The Longevity Paradox – Part 2 of 2

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Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

Last week we covered the factors that contribute to the internal and external manifestations of aging.  This week we continue with Part 2 of the Longevity Paradox series and cover Dr. Gundry’s recommendations that can help you live a longer and healthier life.   In this episode we will cover:

  • Dietary factors that you can control which contribute to the issues of aging.  What to eat and not to eat.
  • Why exercise is vital and what is the best type of exercise.  Dr. Nedd’s brother shares his fascinating results doing this type of exercise after turning 60 last year.
  • How both sleep and stress play a part in aging and must be addressed.
  • Vital supplements that help compensate for changes that happen when you age.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 121: The Longevity Paradox – Part 1 of 2

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Strength, energy, wellness and healthy active lifestyle concept. Stylish athletic senior female with fit body and gray hair wrking out in gym using dumbbell, wearing white towel around her neck

Is it really possible to escape the ‘it all goes downhill from here’ dilemma as you age?  This week is the first of 2 episodes where we cover what Dr. Gundry found out about not only living a longer life, but one that is healthier and more active well past the retirement age.   This isn’t just for older people.  The sooner you start, the better chances you have.   In this episode we will cover:

  • How The Longevity Paradox ties in with the info in Dr. Gundry’s earlier book, The Plant Paradox.
  • The 7 Deadly Myths of aging.
  • Why heart disease may actually be an auto-immune disease after all.
  • How factors covered in the Longevity Paradox contribute to physical changes associated with aging such as bone loss, arthritis, thinning skin and dark spots, and even memory loss.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 120: Aging Bodies – Getting Older vs Feeling Older

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Senior Couple Exercising In Park

All bodies age, there’s no getting around that.  When you get into your 40s, 50, 60s and beyond, the effects of an aging body become more noticeable.  But does the fact that your body gets older mean that you have to feel older?   In this episode we will cover:

  • Some of the causes behind aging and the effects noticed in various parts of the body.
  • Changes in dietary habits that are needed as you get older.
  • What supplements are even more vital during later years.
  • Why exercise is so important in maintaining health and function as you age.

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 119: Trifecta Gateway & Childhood Addiction with Special Guest Michael DeLeon

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Michael DeLeon holding a microphone in a school gym with students in the bleachers

Having spent 12 years in jail because of his addiction to drugs and alcohol, Michael DeLeon has now made it his life’s mission to help prevent that from happening to as many kids as possible.   In this episode we will cover:

  • What the Trifecta Gateway is and why it is the foundation of most addiction.
  • Alarming statistics of drug usage by school children.
  • Why the ‘harmless’ alcohol and drugs of the 70s aren’t what children are using today.
  • What Michael’s approach is to ending addiction in this generation.

Resources Mentioned in thie episode:

Steered Straight website
Steered Straight contact info

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 118: Vaping – More Dangerous Than Cigarettes? With Special Guest Michael DeLeon

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Vape teenagers. Young cute girl in sunglasses and young handsome guy smoke an electronic cigarettes in the vape bar. Bad habit that is harmful to health. Vaping activity. Black and white.

Why would anyone say that vaping is more dangerous than cigarettes?  It’s just steam, isn’t it?  Turns out there are a lot of misconceptions that our guest host has to clear up with thousands of teens and adults around the country.   In this episode we will cover:

  • What vaping is and what are the ingredients.
  • Why ingredients that might otherwise be considered safe can be harmful when heated to 200-400 degrees and inhaled in steam.
  • The surprising % of middle school and high schoolers that vape and are addicted to vaping.
  • The serious health problems that can come from vaping, and why.
  • What Michael is doing to help those most at risk.

Resources Mentioned in thie episode:

Steered Straight website
Steered Straight contact info

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 117: Bad Deposits – Calcification Conditions

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Stones in kidneys. Nephrolithiasis kidney stones disease. Medical Vector illustration

Kidney stones can be one of the most painful conditions to deal with.  They can even be more painful than childbirth.  Why do kidney stones form?  What other conditions come from calcium deposits in the body?   In this episode we will cover:

  • The different types of kidney stones and why they form.
  • Symptoms, diagnosis and treatment of kidney stones.
  • Alternative treatments for kidney stones.
  • Other calcium deposit conditions.
  • Scleroderma – the condition our mother had and more details about her experience with it.

Resources Mentioned in thie episode:

Marijuana X video – episode in 2 weeks with Michael DeLeon

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS