Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 056: Vitamin E – Anti-Aging Vitamin?

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The next in our Vitamin series episodes has to do with another fat-soluble vitamin.  Vitamin E.  It is known by some as the anti-aging vitamin because of the positive effects from taking it both internally and externally.  Today, Dr. Nedd will discuss:

  • What vitamin E is needed for and the symptoms you’ll see when you have a deficiency.
  • How vitamin E can fight or even reverse certain aspects of the aging process.  Including how you look.
  • Foods that will help you get more vitamin E.
  • Why nearly everyone needs to take vitamin E supplements.

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 055: Vitamin A – Who, What and Why

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You probably know you should take vitamins.  That they are helpful.  But how much do you really know about them?  Do you know what they will do specifically?  Do you know what foods contain them?  Or why they have those letters?  Today, Dr. Nedd will discuss:

  • How the word “vitamin” came about.
  • Why the vitamin names are letters.
  • What vitamin A is needed for and the symptoms you’ll see when you have a deficiency.
  • Foods that will help you get more vitamin A.
  • When you need higher dosages of vitamin A.
  • Why high dosages of a specific form of vitamin A over a long period of time can be dangerous.

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 054: When Mr Sandman Takes a Vacay – Sleep Troubles and Natural Sleep Aids

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One of the most frustrating things you can have happen is to be tired and not be able to sleep.  Or get to sleep easily, then wake in the middle of the night and not be able to get back to sleep.  Various forms of insomnia affect almost everyone at some time in their life.  So this is a topic that will be of benefit to you at some point.  Today, Dr. Nedd will discuss:

  • The different types of insomnia and some of the causes.
  • Some helpful suggestions from the medical profession.
  • The side effects from using sleep aid drugs.
  • Natural alternative sleep aids.
  • Changes you can make in your bedroom to help you sleep better.
  • The best beds and pillows to help you get a good night’s sleep.

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 053 – The Common and Uncommon Cold

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Chances are that you or someone in your family has had one this year or will have one before the Spring.  Colds can be annoying and uncomfortable so understanding them and how to prevent or treat them takes you one step beyond just symptom relief.   Before your next one, make sure to listen to this episode.  Today, Dr. Nedd will discuss:

  • What causes a cold and how it differs from the flu.
  • A whole bunch of natural remedies for the symptoms of a cold.
  • The best ways to prevent a cold.

Resources mentioned in this podcast:

The Flu podcast episode

Immunization and Vaccinations podcast episode

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 052: Vital Info About Concussions

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Concussions have become a hot topic in the past several years.  Especially after the Will Smith movie.  It’s important to know how to recognize when a concussion might have happened and what to do if it has.  It’s also important to know that children have many more concussions than previously thought.  Today, Dr. Nedd will discuss:

  • What a concussion is and how it happens.
  • What someone with a concussion can experience.
  • The surprising incidence of unreported concussions in children.
  • What to do if someone has a concussion and why.

Resources mentioned in this podcast:

Sport Concussion Assessment Tool (signs and symptoms)

Child Sport Concussion Assessment Tool

NeuroCranial Restructuring technique site

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 051: All About Homeopathy

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You may have heard about homeopathy but probably don’t fully understand what it is, what it does or how it works.  Based on a principle similar to vaccinations but without the same potential problems, homeopathy offers help with a variety of conditions.  Today, Dr. Nedd will discuss:

  • The principles behind how homeopathy works.
  • What the numbers and letters on the bottles actually mean (I, myself didn’t know this before!).
  • What types of symptoms and conditions can respond to homeopathy.
  • What risks there are in using homeopathic remedies.

Resources mentioned in this podcast:

Article about Homeopathy for Kids

The Chiropractic AntiTrust LawSuit

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 050: An Illness-Free Holiday Season?

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Does it seem like every year you get sick around the holidays?  It’s not your imagination.  This is actually statistically-proven.  But why?  And is there anything you can do about it?  Today, Dr. Nedd will discuss:

  • What kinds of illnesses or conditions happen more during the holiday season.
  • What changes in our behavior causes this to occur.
  • How to prevent most of these conditions and illnesses.
  • Natural remedies when you get these conditions and illnesses.

Resources mentioned in this podcast:

Avoiding Hidden Sugar for the Holidays

Gluten Free Stuffing Recipe

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 049: Animal Adjusting – Taking Care of Your Pets

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Animals are our best, non-human friends.  So we should do everything we can to make their lives happy, and comfortable and healthy.  Sometimes they have physical problems that don’t respond to traditional veterinary techniques, so then what is there to do?  Are there any other possible solutions out there to help them.  Actually, the answer to that is yes.  Today, Dr. Nedd will discuss:

  • What animal adjusting is and how it differs from human adjusting.
  • What types of animal adjusting techniques are available and what other kinds of therapy can be used on pets.
  • Some of the successes Dr. Nedd has seen over the years when helping his patients’ pets.

Resources mentioned in this podcast:

Info on Animal Adjusting

Cold Laser Therapy Podcast Episode #015

VOM website

VOM Practitioners List

Veterinary Affiliation Form

Cheryl Caputo contact info

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 048: Understanding Autism

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The incidence of autism is growing rapidly.  Way too fast.  And it is a difficult situation not only for the autistic person but also for their parents.  Seemingly a mystery with no solution, this episode will look into what autism is and possible reasons for its alarming growth.  Today, Dr. Nedd will discuss:

  • What autism is and what the common signs/symptoms are.
  • How common it’s become over the past several decades and theories as to why.
  • Possible preventive measures that can at least reduce the risk of autism for future children.

Resources mentioned in this podcast:

FDA Hides Info on Glyphosate in Vaccines – Moms Across America

Vaxxed: The Movie

Glyphosate-Autism link article

National Institute of Health Glyphosate Study

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 047: The ADD & ADHD Labels and Solutions

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This topic is personal for Dr. Nedd.  Had he not grown up when he did, he would likely have been labeled as having either ADD or ADHD and forced to take extremely addictive drugs.  This is a very touchy subject because people think if you say anything against these labels you mean that what these children are manifesting doesn’t really exist.  That’s wrong.  Listen in to understand better.  Today, Dr. Nedd will discuss:

  • What ADD and ADHD stand for and how they are ‘diagnosed’.
  • Dr. Nedd’s personal story of his ‘hyperactive’ behavior in school and the cause of it.
  • What the most commonly used drugs are supposed to do and the dangerous problems they can cause.
  • How can a parent find out what is causing their child to act the way they do when labeled ADHD.
  • What are some safer, non-drug methods to control or correct ADHD symptoms.

Resources mentioned in this podcast:

Why I Believe Attention Deficit Disorder Is A Myth by Thomas Armstrong, Ph.D.

Citizens Commission on Human Rights (CCHR) – Parents: Get the Facts–Know Your Rights

 

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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