Body Chat Podcast

Body Chat Podcast

Body Chat Podcast Episodes with Dr. Stephen Nedd

Episode 026: Leaky Gut – Hidden Cause Behind Many Health Problems

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Many of today’s ‘unexplained’ conditions such as auto-immune conditions and allergies can be traced back to something known as Leaky Gut Syndrome.  Most people have never heard of it even though they might be experiencing symptoms coming from it.   Today, Dr. Nedd will discuss:

  • What Leaky Gut Syndrome is and how it comes about.
  • What symptoms and conditions can stem from Leaky Gut Syndrome..
  • How to find out if you have Leaky Gut Syndrome.
  • Ways to treat Leaky Gut Syndrome if you have it.
  • What you can do to reduce your risk for Leaky Gut Syndrome.

Nedd Chiropractic & Wellness Center Website

Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 025: Pretty, Clean and NonToxic

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We’ve covered what toxins in your body can do health-wise.  So how do you reduce the toxins that get into your body?  One way is to use non-toxic personal care products and non-toxic cleaning products.   Today, Dr. Nedd will discuss:

  • What toxic chemicals are in shampoos, toothpaste, makeup and other personal care products for adults and children.
  • The harmful ingredients in household cleaners and laundry products and the dangers they pose to your health.
  • A simple way to find the least toxic products and to check the products you are already using.  Dr. Nedd tells what happened when he checked out the personal care products he was using!

Nedd Chiropractic & Wellness Center Website

Additional Toxins in Personal Care Products

Mercola – Hidden Dangers in Personal Products Infographix

EWG website

EWG: Cleaning Supplies and Your Health

Personal Care Products Safety Act info

EWG app

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

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Episode 024: AutoImmune Conditions Have Nothing to Do With Used Car Salesmen

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One of the most bizarre situations having to do with the body and health has to do with what are known as autoimmune conditions.  What would cause your body to attack itself?  What can you do when this happens to you?   Today, Dr. Nedd will discuss:

  • The most likely causes of autoimmune conditions.
  • The most common autoimmune conditions and what effects they have on the body.
  • What are the best current alternative solutions or treatments for the different autoimmune conditions.
  • How does leaky gut and ‘molecule mimicry’ come into play here.

Nedd Chiropractic & Wellness Center Website

Leaky Gut urine test:  https://www.walkinlab.com/intestinal-permeability-urine-test-genova-kit.html

Nutritional recommendations for leaky gut

Article correlating Glyphosate and certain chronic diseases (be sure to scroll down to see all the graphs).

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 023: De-Toxifying

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One thing that can make you feel cruddy, sluggish and overall yucky is a build-up of toxins in your body.  Where are they coming from?  Places you probably never would have suspected.  How can you get rid of them or avoid them?  That’s what we’re going to talk about today.   Today, Dr. Nedd will discuss:

  • What are some of the most common toxins that you’ll run into and why isn’t your body able to get rid of them.
  • Heavy metal toxicity – where it comes from, how to find out if you have it and what you can do about it.
  • The best natural solutions for heavy metal and other types of toxicity.
  • An effective program that can help eliminate hard-to-reach toxins including drug residue stored in the fat tissues.

Nedd Chiropractic & Wellness Center Website

Different ways toxic heavy metals can get into the body (PDF)

List of natural solutions for detoxing heavy metals (PDF)

Lawrence Anthony Earth Organization website

Ron Nedd podcast interview with Barbara Wiseman from the Lawrence Anthony Earth Organization

RefreshingCleanWater.com website

Glyphosate and Autism article (PDF)

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 022: Avoiding Heat Exhaustion and Heat Stroke

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As the weather gets hotter it’s harder to stay outdoors as long. Why does the humidity make it more uncomfortable? And what symptoms should you be alert to when you spend more time outdoors?  There is a risk for heat exhaustion and heat stroke in the summer months and if you aren’t aware of what they are, how to prevent them and what to do when you have them – you are putting your health at risk.   Today, Dr. Nedd will discuss:

  • Why does the humidity make it more uncomfortable.
  • How does heat exhaustion happen and what are the symptoms.
  • What symptoms will you have with heat stroke and why is it so dangerous.
  • How can you avoid most heat related conditions.
  • What are some natural remedies for when you have heat exhaustion or heat stroke.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

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Episode 021: Sunburns – How to Prevent Them and How to Treat Them Naturally

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We’re now moving from Spring into Summer and the beaches are calling your name.  Chances are you will be out in the sun more and that’s a good thing.  You do need some sun regularly for your health.  But you probably don’t really want to suffer the discomfort from a sunburn.  And you shouldn’t have to.   Today, Dr. Nedd will discuss:

  • Which type of UV rays from the sun causes sunburns.
  • How much sun you need for your health and why.
  • What is the best time of day to get some sun (it’s not what you think!)
  • What SPF means and how the SPF numbers work on sunscreens.
  • What sunscreen ingredients you absolutely need to avoid.
  • The SPF-like rating system for clothes.
  • Natural remedies for when you do get a sunburn.

Mentioned in this episode:

Environmental Working Group (EWG) Sunscreen page
EWG app – iTunes
EWG app – Android

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 020: The Headache Episode

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Headaches come in many varieties and intensities.  You’ve probably either heard of or experienced one or more before.  But there are some you’ve probably never heard of (like the thunderclap headache).  What causes them and what can you do about them?   Today, Dr. Nedd will discuss:

  • The different types of headaches and what causes them.
  • Why conventional medicine methods for treating headaches may  not be the best approach
  • What are some alternative methods for helping with headaches.
  • The story of one of Dr. Nedd’s patients who thought he was a quack but quickly changed her tune after never getting a headache again following the unusual treatment she received.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 019: Natural Solutions for Pain

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Pain:  Draining, distracting, tiring.  Opioid epidemic.  Pain pills.

That sensation causes all sorts of problems so why does it even exist?  What is pain and what can be done about it?   Today, Dr. Nedd will discuss:

  • What pain is and what are the different types.
  • Why does pain exist?  Why is vital in protecting your body?
  • What pain medications are commonly used and prescribed and what are their side effects.
  • What are some alternative solutions for pain relief that Dr. Nedd has seen work?

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 018: Good Fats Bad Fats – Omega 3s vs 6s

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You’ve probably heard about how healthy fish oil is or that you should get more omega fatty acids.  But what are those?  Why should you get more of them?  What effects do they have on your health?  What do deficiencies of them cause?   Today, Dr. Nedd will discuss:

  • What are the different types of omega fatty acids.
  • The wide-ranging functions in the body dependent upon these fatty acids and the long list of conditions from deficiencies.
  • What foods contain the beneficial fatty acids.
  • What key information vegetarians need to know, or they are at risk.
  • How to supplement your diet to get adequate amounts of the beneficial fatty acids.

Krill Oil info

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS

Episode 017 – Keeping Your Vision Strong, Naturally

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Waiting until you lose your sight before paying attention to eye health is just foolish.  Going for regular eye exams are part of taking care of your vision but isn’t quite enough.  First, you should get a better understanding of what types of problems can occur with your eyes and then how to take care of them.   Today, Dr. Nedd will discuss:

  • What the most common eye and vision problems are.
  • Why Vitamin A and Vitamin D are so important to eye health.
  • Bonus discussion – the relationship between Vitamin D deficiency and autism.
  • What cataracts are and what glaucoma is, plus natural ways to try to prevent them.
  • Natural alternatives to protect your vision.

Nedd Chiropractic & Wellness Center Website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | RSS