Why do people feel tired during the day (when they shouldn’t)? And why don’t we have abundant levels of energy all the time? In his book ‘The Energy Paradox’, Dr. Gundry goes over what his research found about your body’s power plants and what is causing them to give you less get up and go. And what to do about it. In this episode, Dr. Nedd covers:
- The surprising finding about an African hunter/gatherer tribe and what it means about desk workers’ lack of energy.
- 7 Energy Destroyers.
- The change in eating habits that can dramatically increase your energy levels.
- What foods to avoid – the ones that will rob your energy supplies.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
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September 23, 2020 we recorded our first episode about the coronavirus and COVID. There have been several since then. We’re now at the 2 year mark since we recorded that episode and a LOT has happened since then in relation to this topic. A lot of new information has come out. This week we’re going to look back at the info we had in late Feb/early Mar 2020 and compare it to what we know now. In this episode, Dr. Nedd covers:
You may have heard the terms ‘free radicals’ or ‘anti-oxidants’. But how much do you really know about them? One can cause all sorts of mischief in your body and is linked to the decline in your body as you age. The other helps protect your body from the damages the other can cause. Which is which? In this episode, Dr. Nedd covers:
It’s almost impossible to avoid starches and sugars over the holidays. And this has a lot to do with the spike in colds and flu’s that happen this time of year. Today we’re going in depth on starches, which ones are good, which ones are bad, and how to measure where they fall in the ‘good–>bad’ spectrum. In this episode, Dr. Nedd covers:
There is a common misconception that medical doctors are much better trained than Chiropractors which means they always know better. But, this is not based on the actual educational requirements for someone to be come a Chiropractor or to become a medical doctor. In this episode, we explore and compare the education each doctor needs to get their degree. In this episode, Dr. Nedd covers:
The average podcast is 7 episodes long. Not many make it to 100 episodes. Even fewer to 200. We celebrate this accomplishment by answering questions that listeners and patients sent in. Both health-related and personal. From what foods are bad, to what the doctor’s favorite movies are, to questions about aging, and the doctor’s best fishing stories. This is one you’ll really enjoy!
Fruits and vegetables are good for you, right? That is right, but it isn’t the whole story. We’ve already gone over how some fruits and vegetables contain the inflammation-promoting compounds called lectins. Now we’re going to discuss the seasonal aspect of fruits and vegetables and how you can apply this to your diet to improve your health. In this episode, Dr. Nedd will cover:
Tom Brady has many records as a professional quarterback in the NFL and is still playing at age 45. He won his 7th SuperBowl last year at age 44 when most quarterbacks would have retired long ago. How does he continue to perform so well? The secrets behind his success, which can help anyone live a longer, healthier and more productive life, are part of the program he helped develop called ‘TB12’. In this episode, Dr. Nedd will cover:
