You may have heard people talk about it. We discussed it in our episode on Dr. Gundry’s Longevity Paradox book. But we never covered it in detail, until this episode. It’s intermittent fasting and it can cause some great improvements in your health. In this episode, Dr. Nedd will cover:
- What intermittent fasting is and when it first started.
- What health benefits you can see from intermittent fasting and why.
- Multiple ways to do intermittent fasting – just find the best one for you.
- Which beverages can you drink during intermittent fasting.
- Can you still exercise while intermittent fasting?
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
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There are dishes made with uncooked meat or fish, like Sushi. Are they safe to eat? What do you need to know about these dishes to protect your health? Dr. Nedd will cover:
This episode was so much fun you won’t want to miss it. What does it mean to achieve Peak Performance physically, or in business? What is “brain fog” and how does it prevent you getting into a ‘flow’ state? If you’ve wanted to find a way to consistently get more done and have an abundance of energy throughout the entire day, you’ll want to hear what CJ has to say. In this episode we will cover:
Applied Kinesiology (AK) is an advanced tool that some Chiropractors use to amplify what they do to help their patients get results. Dr. Nedd has used this his whole career. This week we have a special guest, Dr. Alf Garbutt, who has used (AK) in practice for over 40 years and is going to share some of his experiences with AK with patients to give you a better understanding of what it is and why it’s used. In this episode we will cover:
