Why is sitting considered the new smoking? Can it have that much effect on your health? If so, what can you do to prevent or reverse the slide downhill? In this episode, Dr. Nedd covers:
- Why sitting is considered the new smoking.
- What statistics back this up.
- What simple things can you do to prevent the negative effects of too much sitting.
Resources mentioned in this episode:
Sitting Kills, Moving Heals book
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
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There is a common misconception that medical doctors are much better trained than Chiropractors which means they always know better. But, this is not based on the actual educational requirements for someone to be come a Chiropractor or to become a medical doctor. In this episode, we explore and compare the education each doctor needs to get their degree. In this episode, Dr. Nedd covers:
The average podcast is 7 episodes long. Not many make it to 100 episodes. Even fewer to 200. We celebrate this accomplishment by answering questions that listeners and patients sent in. Both health-related and personal. From what foods are bad, to what the doctor’s favorite movies are, to questions about aging, and the doctor’s best fishing stories. This is one you’ll really enjoy!
Sunlight isn’t just for getting a good tan for swimsuit season. There are many health benefits from getting the right amount and right kind of exposure to sunlight. Some are well-known and others you might never have heard of. In this episode, Dr. Nedd will cover:
You don’t have to just sit back and wait to get sick and hope that the treatments will work. You can do something yourself in the battle against COVID. Prevention is the first step – if you never get infected you are much better off. And we’re not talking about the type of preventive steps that have already been discussed ad naseum. We’re talking about building up your immune system. Early home treatment is another way you can avoid ending up in the hospital, or dead. In this episode, Dr. Nedd will cover:
Chronic Fatigue Syndrome affects more people than most realize and can dramatically affect their lives in negative ways. Worst of all, this isn’t always just a temporary condition. In this episode, Dr. Nedd will cover:
Your doctor can help you a lot but you shouldn’t have to go for every little thing. You should be able to do things to improve your health and your immunity, or recover from minor ailments – without having to go see your doctor. This is a good way to have more control over your health and to save money. One way to do this is by using home remedies. In this episode, Dr. Nedd will cover:
Fruits and vegetables are good for you, right? That is right, but it isn’t the whole story. We’ve already gone over how some fruits and vegetables contain the inflammation-promoting compounds called lectins. Now we’re going to discuss the seasonal aspect of fruits and vegetables and how you can apply this to your diet to improve your health. In this episode, Dr. Nedd will cover:
Epstein Barr is a virus that hasn’t been all over the news lately but has a much higher rate of infection in the population than coronavirus. It can have mild or devastating results and many people never know they have been infected. In this episode, Dr. Nedd will cover:
‘The Earth is flat’. At one point in history, this was emphatically presented as the truth. Later it was discovered to be wrong. There are a lot of similar situations when it comes to health-related topics having to do with food and drugs. It’s important to understand that this can occur and to be wary of what everyone ‘knows’ today as the truth. In this episode, Dr. Nedd will cover:
